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Rebecca Prescott - ArticlesRebecca Prescott has a strong interest in natural therapies and health. She has qualifications in shiatsu and computer programming, and has several websites including www.articlehealthandfitness.com
Beauty Food Tips For An Antiaging BoostBy incorporating beauty foods in your daily diet, your snacks can give you a real boost in the tone and texture of your skin. Skin care creams are only half the picture, as they moisturize cells that are already dead. Find out how to nourish the living cells with fruit, vegetables and beauty supplements to complement your existing skin care routine. Guide To The Most Popular Dog BreedsHere you'll find the most popular dog breeds, including breeds that are great with children. We discuss their temperament, and provide an overview of what you'll be in for if you decide to take one as a new addition to your family! Problems In Mineral Absorption - Are You Getting EnoughMinerals are critical to our health, but they are not easily absorbed. Find out how they work in our body, and some examples of foods that can inhibit the uptake of certain minerals. How To Choose The Best Yoga VideosWith so many yoga videos on the market, how do you choose the best one? Use this guide to help identify which ones will help you integrate the practice of yoga, instead of leaving you scratching your head at some esoteric, pretzel-like position. Why A Low Carb Diet May Help With PCOSLearn about PCOS and how a low carb diet can potentially help the many women whose fertility is threatened by this condition. And discover why a 40 year old woman who had been following the Atkins diet for a month was admitted to intensive care recently. Finding The Right Yoga Schools For YouIndian yoga schools offer a variety of programs, some for people who just wish to gain increased mastery in their yoga practice, and others that provide certification so that you can teach yoga. Find out about the different yoga programs available here. The Yoga Sutras of PatanjaliThe Yoga Sutras of Patanjali is a text still used today by many yoga teachers, traditions, and schools. Find out more about its history, and what is contained within it. Headstand and Inversion Yoga Poses - A PrimerWhat are inversion yoga poses? Find out their benefits, what you have to be careful about, as well as tips on doing shoulder stand, half shoulder stand, and headstand. When Natural Hormone Replacement Therapy Can Be MisleadingBeware of falling into the trap of thinking that any hormone made from plants is really natural hormone replacement therapy. What really distinguishes natural HRT is whether a hormone is bioidentical or not. Learn more here. Choosing A Family Dog - Which Breeds Are Good With Children?Find 8 dog breeds that are good with children. What else should you keep in mind when selecting a family pet?
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