Tim Goodwin - Articles

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Tim Goodwin is a fitness professional specializing in help the busiest people achieve more with their amateur sporting interests, and at the same time ridding them of excess body fat. Visit www.getfit.lu/success.html to get a free 18 page report "How to lose weight even when you are really busy" containing a full 4 week program which you can start today!

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Busy Professionals Don't Waste Time on the Treadmill
As a busy professional, wasting time in the gym to develop your physical fitness for your sporting and health aspirations is just not an option. This article addresses the common concerns of the corporate athlete and provides advice on getting the best out of your time in the gym Read
By: Tim Goodwin | 22/12/2007 | Health
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53

Getting High From Exercise, Naturally&
Why is it that so many of us are always tired, lethargic and really dont have any energy at the end of our day of work. The last thing we want to do is head down to the gym, or pull on our jogging sweats and do a workout! See how a naturally occuring chemical can literally stimulate us to get into the gym more often AND feel great afterwards too Read
By: Tim Goodwin | 06/11/2007 | Fitness
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50

Exercise Habits are Easier When you Don't Focus on Losing Weight
Why is it so tough to quit something that is bad, usually it is something that is soooo good too? You know what I mean; chocolate, alcohol, laziness, even what you eat for breakfast. We all have habitual actions that we often feel a little embarrassed by, Read
By: Tim Goodwin | 02/11/2007 | Health
Popularity
50

Have a Different New Years Resolution
Admit it youve given up on your body for 07! You might as well just wait till the New Years resolutions come around to fix your bulging waist line! 5 steps to getting the best from your body in the remaining months of 2007 Read
By: Tim Goodwin | 30/10/2007 | Health