John Mac - Articles

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52

Quit Smoking - For Your Health's Sake
Facts & figures to help convince you to quit smoking today. Read
By: John Mac | 12/03/2006 | Quit Smoking
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53

Health - Your Most Valuable Asset
Your health is undoubtedly your most valuable asset. So with that in mind how do you protect your health ? Read
By: John Mac | 12/03/2006 | Health
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60

Insomnia or Sleep Deprivation
Insomnia or sleep deprivation causes, treatment & prevention tips. Why is it that you cannot sleep ? Read
By: John Mac | 11/03/2006 | Health
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50

Acne Facts, Myths & Treatment
Acne - what causes acne ? how can it be treated ? Acne facts & figures. Read
By: John Mac | 10/03/2006 | Diseases and Conditions
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60

Fitness Equipment Basics
Fitness equipment review including treadmill, rowing machine, exercise bike & home gyms. Read
By: John Mac | 10/03/2006 | Equipment
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57

Fitness Programs
There are many fitness programs available these days all promising to be one of the best available & the ideal one for you. Which is best for you ? Read
By: John Mac | 10/03/2006 | Fitness
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637

The Importance Of Fitness
Did you know that if you are physically inactive that you increase your risk of heart disease by the same amount as if you smoked ? Read
By: John Mac | 10/03/2006 | Fitness
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50

Weight Loss Is Never Easy
There are numerous ways people try to achieve weight loss these days from diet programs & diet pills to diet patches, from hypnotherapy to cosmetic surgery. But what really works ? What is the best method for you to lose those unwanted pounds and get the Read
By: John Mac | 10/03/2006 | Weight Loss