Darlene Nicholson - Articles

 (119)

From a sickly little girl to a healthy chef to the stars, Darlene Nicholson transformed herself into The “Kick in the Butt” Healthy Lifestyle Expert and creator of the popular DVD “The Healthy Grocery Store Tour”. Darlene has a national newsletter Life-Changing Healthy Solutions and writes for many newspapers and publications.

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Popularity
53

Give the Gift of Good Health
This is a great artcle with many practical and healthy holiday gift ideas. Read
By: Darlene Nicholson | 17/12/2007 | Health
Popularity
57

Is the South Beach Diet Safe? What Every Dieter Needs to Know
The truth pro and cons about the South Beach diet. Is is really all that it's cracked up to be? Read
By: Darlene Nicholson | 12/12/2007 | Health
Popularity
55

The Skinny On A High Cholesterol Diet
Understanding the effects of a high cholesterol diet is a bit tricky. The effects of a high cholesterol diet on high blood cholesterol are not completely understood and there are so many variables that the information can be very confusing. Let's look at what cholesterol is, what high cholesterol means,... Read
By: Darlene Nicholson | 10/12/2007 | Health
Popularity
58

Does a High Cholesterol Diet Increase Cholesterol in the Body?
Complications and conditions resulting from high cholesterol levels is on the rise. The American Heart Association reports an estimated 105.2 million adults in the United States have total blood cholesterol values of 200 mg/dL and higher so this topic is certainly on the minds of many. This article explains the what, why and how of cholesterol and gives readers a clear plan to help control it for the sake of their health. Read
By: Darlene Nicholson | 28/11/2007 | Health
Popularity
50

10 "no Fail" Steps to Prevent Holiday Weight Gain
We all know that it's hard to make it through the holiday season without ending up with a jelly belly like Santa. This article is fun, informative and full of "kick in the butt" practical advice for surviving the holidays without unwanted weight gain. Read
By: Darlene Nicholson | 09/11/2007 | Health