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Dr Savitha Suri - ArticlesDr.SavithaSuri - B.A.M.S has been an Ayurvedic Practitioner since 1989. Her articles about ayurveda have been published in news papers and websites. She is a regular health columnist to a regional news paper.Ayurveda help through ayurveda consultations
email doctor@ayurhelp.com Mob: 91-9945995660 Ayurveda Approach to Indigestion and Concept of AgniThe word “Indigestion” is commonly used to describe the discomfort in one’s belly mostly caused after food consumption. Fullness, bloating, nausea, heart burn are other symptoms of Indigestion. Treating Dry Skin Condition Naturally Applying Ayurveda PrinciplesDry skin looks dull and life less due to lack of moisture. Well hydrated skin glows and exhibits a healthy look. Wrinkles develop at an early age due to prolonged dryness of skin. Dry, rough and wrinkled skin gives an aged appearance. Dry and cracked skin harbor microbes and cause fungal infections. Excess drying of skin leads to dry eczema. Skin Care in WinterSkin, the protective covering of our body bears assault of changing climates and seasons. Scorching heat of the summer vexes the skin with sun burns and dehydration. Thus the skin needs rest and rejuvenation in winter. But winter takes its own toll on the skin. The cold and dry weather of winter brings about drying of skin making it scaly. Lack of sufficient humidity out doors leads to cracked skin. Indoor heating further removes the traces of moisture and aggravates dryness of skin. Cracked, chapped and dry skin leads to various skin infections. Hence the skin has to be rejuvenated and care should be taken to keep the skin moist, soft and smooth.
Lip Care During WinterSoft and smooth lips figure among the foremost indicators of physical beauty. The skin on lips lack oil glands; hence they tend to get dry and cracked easily. You have to take special care of your lips to maintain its requisite moisture level. Your lips need special attention during winter.
Softening Cracked Heels Through Herbal Ayurveda RemediesCracked heels are one of the most common beauty problems caused by drying of skin. The desire to wear attractive foot wear will remain just that with cracked heels. Cracked heels are also referred to as heel fissures. When these fissures are deep they may bleed and become painful. Some times they may also get infected.
Natural Remedies and Home Remedies for Dark Circles Under EyesDark circles under eyes are a common beauty problem. These under eye dark circles give us an appearance of tiredness or illness. They make us to feel worse and are rather detrimental to our self esteem.
Acne free skin through AyurvedaAcne is a very common skin problem which affects young people at their puberty and few adults till they reach 45. Acne are referred as Youvana pitikas (which means the eruptions of youth) in ayurveda. This shows the prevalence of acne from ages. Ayurveda has described the causes of acne and recommends the best natural herbal acne remedies too.
Care for Glittering pairWe humans are blessed with a highly developed brain which decodes the stimuli from five sense organs and draws an inference about the object beheld. God has blessed us with eyes to enjoy the beauty and variety offered by the world he has created around us. Hence our eyes deserve some amount of special care . Win the winterLong nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solastice which is called as visarga kala or dakshinayana in ayurveda Keep back pain at bayBack pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of back pain.
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