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Dr Savitha Suri - ArticlesDr.SavithaSuri - B.A.M.S has been an Ayurvedic Practitioner since 1989. Her articles about ayurveda have been published in news papers and websites. She is a regular health columnist to a regional news paper.Ayurveda help through ayurveda consultations
email doctor@ayurhelp.com Mob: 91-9945995660 Health care for globe trotters50% of people, who travel, suffer a travel - related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various aspects of travel related illness have been discussed with related protective measures.
Fighting Obesity - an ayurvedic wayDefinition of Obesity
Excess amount of body fat is Obesity.
Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight.
Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers.
Hysteric about headache?Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities
Ayurveda approach to Genital HerpesAccording to ayurveda three doshas or three energetic forces control the activities of the body. These doshas are
1. Vata
2. Pitta
3. Kapha
VATA: The Vata dosha is the most important of the three doshas. It has been said in ayurveda classic books that " pitta , Kapha and all other body tissues are considered lame without assistance of VATA ." Vata dominates the lower part of the body, which is below umbilicus. The movements of body fluid, metabolism, elimination of waste products, semen ejaculation, pushing the fetus out of body, relaying stimulus to brain and response to organs and tissues, heart beat, respiration, body movements etc are assisted by VATA.
Preventing Benign Prostatic Hypertrophy through AyurvedaBenign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. This gland surrounds the urethra ( the tube through which urine flows from the bladder and out through the penis ). Ayurvedic Home Remedies for digestive disordersThere are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the digestive disorder and also to replenish the lost nutrients.
Hair loss prevention through AyurvedaHair loss is experienced by all of us at one or the other time. To know the causes of hair fall, it is very essential to know the structure of hair and its normal growth cycle.
Keeping Well When Monsoon DwellsFirst showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases by boosting our immunity and taking precautions against these diseases.
Ayurveda regimen for winter depression.Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or Winter depression. The exact cause for this depression is as of yet unclear. But yet few scientists believe lack of exposure to sunlight as the reason for this disorder.
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