Cathy Taylor - Articles

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What Kind of Massage is Right for You?
The truth is, massage is one of the best things you can do for yourself; especially during times of change such as menopause. Find out which kind of massage is best for you. Read
By: Cathy Taylor | 06/03/2008 | Health
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52

What Couples Can Do When They are Going Through Menopause Together
Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. Read
By: Cathy Taylor | 06/03/2008 | Women's Health
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50

Weight Loss During Menopause is Stubborn - Here are Some Critical Tips
During menopause, many women report that the challenge of weight loss becomes even more difficult. Discover what changes you need to make to get and keep the weight off. Read
By: Cathy Taylor | 06/03/2008 | Women's Health
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Water Retention - 7 Natural Tips to Relieve Bloating
Water retention is excessive accumulation of fluid in the body. It occurs in women during menopause or perimenopause when they take estrogen replacement hormones. Find out what to do about this uncomfortable symptom. Read
By: Cathy Taylor | 06/03/2008 | Women's Health
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58

Vitamins, the Difference Between Pharmaceutical Grade Vitamins Vs Regular
With the plethora of different brands, it becomes difficult to know what is what. Vitamins and other nutritional supplements are made from three different grades of raw materials - discover what you need to know before you buy vitamins. Read
By: Cathy Taylor | 06/03/2008 | Nutrition
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Vaginal Dryness Can Happen During Menopause - 6 Secrets to Relieve it
Many women feel vaginal dryness during menopause due to the thinning of the mucus membranes and the loss of elasticity in the walls of the vagina. Discover what you can do to restore balance. Read
By: Cathy Taylor | 06/03/2008 | Women's Health
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50

Urinary Tract Infections - 6 Ways to Prevent Them During Menopause
The urinary tract is more susceptible to infections during menopause due to reduction in hormonal support. Find out what to do so you don't get this tract infection. Read
By: Cathy Taylor | 06/03/2008 | Women's Health
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50

Urinary Incontinence and How to Stop Leakage Brought on by Menopause
Find out what you need to do to get rid of this uncomfortable embarassing symptom. Read
By: Cathy Taylor | 06/03/2008 | Women's Health
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Tinnitus & Menopause - What Experts Know About the Ringing in Your Ears
Women report ringing in their ears and sometimes dizzines during menopause. Find out what you can do. Read
By: Cathy Taylor | 06/03/2008 | Women's Health
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The Power of Aromatherapy on Menopause
Aromatherapy can be used to heal symptoms of physical, psychological and emotional discomfort when women move into the perimenopause and menopause years. Discover what you can do today to help yourself. Read
By: Cathy Taylor | 06/03/2008 | Women's Health