Bertil Hjert - Articles

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• Stress at Work and Its Symptoms
  01/05/2008 | Health
  Work stress is a type of chronic disease. It is caused by different conditions in the workplace that negatively affect an individual’s performance. If you want to know whether you suffer from work stress, here are certain symptoms you need to look for. Read
  
• Top Stress Relievers to Help You Feel Better
  01/05/2008 | Health
  There are several ways to reduce stress and make one feel relaxed. You think about one stress buster and it would be followed by a bunch of them. Here are top ten stress relievers that would be effective for you to fight out stress. Read
  
• Stress Balls and Their Benefits
  01/05/2008 | Health
  A stress ball is a great tool to manage stress. Buy one for yourself now or make one on your own. Read more about this here. Read
  
• How to Manage Stress
  01/05/2008 | Health
  Stress is unavoidable and hence, it is very important to find out different ways to stay away from incidents full of stress and reduce the amount of negative reactions to stress. Here are some tips that you can follow to make your life beautiful and stress free. Read
  
• Stress Testing and Its Benefits
  01/05/2008 | Health
  A stress test is one that is undertaken by your doctor in order to find out the way your heart handles work. It is necessary to show whether the blood supply is reduced in the arteries. The test also works towards letting the doctors know about the type and level of work out that’s appropriate for a patient. Read more about this here. Read
  
• Detecting Stress
  01/05/2008 | Health
  There are a lot of things you can do to remove stress. To get relief from the stress you are suffering from, you need to know that you have been attacked by stress. Here are some symptoms that would indicate that you are stressed out. Read
  
• Exercises to Relieve Stress
  01/05/2008 | Health
  Remember that every little physical exertion or exercise you do counts when it comes to managing stress. Don’t think that if you are unable to get in to a serious work out routines, you cannot manage stress. Something is better than nothing. Here are some of the exercises you can indulge in to relieve stress Read
  
• How to Get Relief From Stress
  30/04/2008 | Health
  Stress can affect an individual in many ways. It can affect health, cancer retaliations and a lot of other things in life. It is very important to come out of any amount of stress you face. There are several ways in which you can get relief from stress. Here are some great tips. Read
  
• Stress and Its Effects on Your Body
  30/04/2008 | Health
  Stress can be defined as a nature’s way of letting you know that your mind and body have had enough. In case of stress, forces present in the outside world affect the individual in an adverse manner. People tend to respond to stress in many ways. Read more about this here. Read
  
• Detecting Skin Cancer Made Easy
  30/04/2008 | Cancer
  It is important to keep on performing regular self examination so that you can come to know about the problem at an early stage. Here are certain tips on examining your self for skin cancer so that the disease does not turn out to be serious or ugly in the future. Read