Mike Geary - Articles

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The Best Exercises for Sexy Thighs and a Toned Butt
As always, the best exercises for the thighs come in the form of free-weight or bodyweight exercises. You really need not look any further than various forms of exercises like squats, lunges, step-ups, and deadlifts to get those sexy tight thighs that you desire. Also, there are dozens of variations of... Read
By: Mike Geary | 21/09/2006 | Fitness
Popularity
55

Mastering your Mental Golf Game With a Secret Method the Pros Do Not Want you to Know
There is a brand new mental golf game technique out there that most of the top players would rather keep a secret. It's called Tap-In-Golf. Perhaps you have already heard about the buzz it's creating in the golf world. Currently, golfers from over 33 different countries are using this system to master their mental game, cure the yips, cut strokes off of each round, and enjoy the game again. Read
By: Mike Geary | 17/09/2006 | Golf
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2,841

The Best Buttocks Exercises for a Tighter Sexier Butt and Thighs
Want to know what the best buttocks exercise is to get that sexy tight firm butt? I don't think I know one single woman that doesn't want to achieve a tighter firmer butt and slim toned thighs. Read on to discover one of the best butt-tightening exercises! Read
By: Mike Geary | 09/09/2006 | Fitness
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156

Post Workout Meals - Secrets to Better Muscle Gains & Low Body Fat
Fancy supplements are not necessary, but optimal post-workout meals are! This article gives you some of the best ideas for post-workout recovery meals. Read
By: Mike Geary | 07/09/2006 | Fitness
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75

Beyond Cardio, Beyond Interval Training - Lose Fat Faster
If you've been searching for a training style that goes beyond "cardio", and even beyond "interval training" to deliver killer fat loss results, read on! Read
By: Mike Geary | 21/08/2006 | Fitness
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75

Three New Powerful Workout Styles That Burn Fat and Build Muscle Fast
If you've been looking for a different training technique to break out of a rut, eliminate the boredom, and bring on new fat burning and muscle building results, "complexes" may be just what you've been looking for. Read on to find out how these work. Read
By: Mike Geary | 03/08/2006 | Advice
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50

Do Energy Drinks Really Give You Energy, or Just a Fat Stomach
You see all of the hype everywhere for these so called "energy drinks". However, are these magical elixers really a good source of energy or are they simply contributing to your fat belly? Read
By: Mike Geary | 25/07/2006 | Fitness
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121

The Ultimate Secrets to a Flat Stomach and Six Pack Abs
This article reveals the top reasons why you struggle to lose that stubborn stomach fat and never obtain the six-pack appearance that you're looking for in your abs. Read
By: Mike Geary | 24/07/2006 | Fitness
Popularity
57

Fall Asleep Easier, Sleep Deeper, and Watch Your Body Fat Disappear
This article reveals why your lack of sleep or even your low quality of sleep may be making you fatter than you think. Is this your reason for that stubborn body fat that won't go away? Read
By: Mike Geary | 11/07/2006 | Health
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57

Super Fast Fat Burning Workouts for Outdoors
I've got just a quick tip today to help get you started on your summer beach body with fast workouts that can be done anywhere. Now that it's nice outside, why not take some of your workouts outdoors, instead of the stuffy old gym? Read
By: Mike Geary | 17/06/2006 | Fitness