Zachary Thompson - Articles

Zach Thompson is a Glyconutrients Consultant. His clients range from pro athletes and actresses, to cancer patients and children with Learning Disabilities. To learn if glyconutrients can hep you, visit his Glyconutrients site for a consultattion.

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Lycopene and Flavoniods
Have you had some Salsa today? Benefits of onions and tomatoes in your diet. Onions and tomatoes are among the most commonly used vegetables in many parts of the world today. We use them because they taste good and give good consistency to our food. Read
By: Zachary Thompson | 18/07/2006 | Advice
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Low Glycemic Diets
Introduction: low glycemic diets are good for everyone but the people who need these diets most are Diabetics and those trying to lose weight. Foods are measured by GI glycemic indexing. Read
By: Zachary Thompson | 18/07/2006 | Advice
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Fiber-why is it so Important to a Healthy Diet?
What is fiber? Fiber is the indigestible part of plant foods. They are usually the walls of the plant cells, skins and seeds. Due to refining of foods much of the fiber has been lost in our diets causing digestive problems and overall poor health. Read
By: Zachary Thompson | 18/07/2006 | Advice
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How Exercise Can Help With Anti Aging
In our quest for the fountain of youth people have taken up a new form of treatment, Anti-Aging Clinics. Read
By: Zachary Thompson | 16/07/2006 | Advice
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How Diet Can Help Anti-Aging
For centuries people have been searching for the fountain of youth. Although this is in itself a fantasy you can increase your chances of living longer by making a few adjustments to the way you eat. Basically it all boils down to one factor diet. Read
By: Zachary Thompson | 16/07/2006 | Advice
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Green Tea a Healthy Alternative to Soda
In the hot days of summer it is easy to reach for a soda to help you cool off. However sodas do not really quench your thirst and there are some other healthier more refreshing alternatives. Read
By: Zachary Thompson | 16/07/2006 | Advice
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Teas and your Health
There are many teas that have been drunk throughout the ages. They are basically infusions of plants, usually the leaves and sometimes the flowers, by boiling them with water. Teas can be drunk hot or cold and are used for a variety of ailments. Read
By: Zachary Thompson | 16/07/2006 | Advice
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Should you Supplement your Diet With Glyconutrients?
What are nutritional supplements? They are natural "medicines" that help us add essential nutrients to our bodies that we are not getting from the food we eat. Many supplements are not what they are meant to be and are just a waste of money. Read
By: Zachary Thompson | 26/06/2006 | Advice
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Glyconutrients a New Paradigm
For many years carbohydrates and sugars were considered a bad and unnecessary addition to the diet. With the advent of Glycobiology (the study of carbohydrates) Science has proved that this is not so. Read
By: Zachary Thompson | 22/06/2006 | Advertising
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Mannose - is it Just for Uti?
Mannose: is one of the 8 Glyconutrients. It helps to build tissues and aids with communication between the cells. It assists the body in strengthening the immune system and repairing itself. Read
By: Zachary Thompson | 22/06/2006 | Advice