Darrell Miller - Articles

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Block Cholesterol With Phytosterols
Phytosterols are the group of naturally occurring plant compounds which have two significant health benefits. First of all, phytosterols reduce blood levels of total cholesterol and the "bad" LDL cholesterol. Second, which is particularly good for men, phytosterols can reduce symptoms of benign enlarged prostate. These naturally occurring plant compounds... Read
By: Darrell Miller | 06/07/2008 | Health
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Balance Your Hormones Naturally
Many people ask what estrogen dominance is and if there are natural therapies available to help bring hormones back into balance. Estrogen dominance is quite common in perimenopause and can start as early as your late 30s and last for as long as ten years. As we age,... Read
By: Darrell Miller | 05/07/2008 | Health
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A Natural An-Tea-Dote For All That Ales Ya
Tea is soaked in culture and history, with its roots dating back to ancient China. Chinese legend says that tea was created more than 5,000 years ago when the leaves fell into the boiling water of an early emperor. From there, tea has become a popular drink, with a culture... Read
By: Darrell Miller | 03/07/2008 | Health
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A Calorie is Not a Calorie When Trying to Loose Weight
Although conventional wisdom argues that a calorie is a calorie, regardless of where it comes from, whether that be from a salmon fillet or an ice cream cone. But you don't have to be a nutritionist to realize that there's a huge difference between the nutrition of salmon verses... Read
By: Darrell Miller | 02/07/2008 | Health
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What Does the Body Do With the B Vitamin Supplement I Take?
The vitamin B supplement you take is a mixture of nutrients that, although they share the same vitamin letter, are in fact distinctly different chemical entities. The reason that they share the same reference letter of the alphabet is that they are all essential water soluble vitamins (Vitamin C being... Read
By: Darrell Miller | 01/07/2008 | Health
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What Does Dandelion Do for the Body?
That common yard or roadside plant you see during the growing season can be your ally against sickness and disease. The common dandelion has many essential vitamins and minerals inherent in it that can be part of your health regimen. Dandelions are an all-natural way to promote good health when... Read
By: Darrell Miller | 29/06/2008 | Health
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Can I Lose Weight With Chitin, A Component of Shellfish?
Many natural health practitioners are looking at chitin as a possible weight-loss tool in a diet program. While still under study, proponents of it have helped this natural product and formulations made from it popular. Those seeking to lose weight efficiently are buying this product in droves. Manufacturers and marketers... Read
By: Darrell Miller | 28/06/2008 | Health
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What Does the Body Do With the B-Vitamin Supplements I Take?
The B vitamins are integral to body growth and development. They play a great part in the activities of enzymes that regulate chemical reactions in our body. Different B vitamins exist in various animal and plant foods. Examples of some of these are cereals and whole grains, pork, seafood, eggs... Read
By: Darrell Miller | 27/06/2008 | Health
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Does Echinacea Boost the Immune System and How?
There are nine known species of Echinacea native to the United States and southern Canada. The most commonly used and most potent of them is Echinacea purpurea. Other common names for Echinacea are purple coneflower, American coneflower and coneflower. The plants contain large heads of flowers that bloom in early to... Read
By: Darrell Miller | 27/06/2008 | Health
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Does Chromium Picolinate Help With Blood Sugar Control?
Chromium picolinate, broken down, is chromium that is bonded to an amino acid. The chromium portion of the compound is not well absorbed by the body. Therefore, the amino acid picolinate is added to aid in absorption. Studies have shown that 90 percent of the adult population in the United States... Read
By: Darrell Miller | 26/06/2008 | Health