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A.D. Berkey - ArticlesWhat Is Plyometric Training?What is plyometric training discusses the basic of plyometric training for athletics. Discussing how plyometrics can add quickness, sped and power to an athletes on field performance. Quarterback Passing Techniques - Hitch & Throw And Hit & ThrowThis article focuses on quarterback passing techniques used for the hitch and throw and hit and throw, two pass patterns used in drop back passing and the footwork drills a quarterback needs. Football Fumbler - Have More Ball Control - Reduce Your FumblesThis article focuses on football equipment designed to help football players develop better ball control and reduce fumbles. The Bump & Run Defensive Back TrainingThe bump and run defensive back training explains the basics of a defensvie coverage used to jam receivers at the line of scrimmage. How To Throw The FootballThis article discusses the football skills quarterbacks need to be succesfull passers. It focuses on the grip and release of the ball as they drop back to pass. How To Be A Football Long SnapperThis article discusses the football skills need to be a long snapper. Great Catch - The Coaching Clinic You WearThis article discusses Great Catch the coahing clinic you wear, an innovative receiver training aid. great Catch is designed to help receivers develop " soft hands" and be able to make that great catch. Basics Of The 3-5-3 DefenseThis article discusses the basics of the 3-5-3 defense. Foscuing on the base front and alingments of the defensive players. How To Disguise Your Defense Using The 3-5-3How to disguise your defense using the 3-5-3 defense discusses the base front and how to run stunts and blitzes that will confuse the offense. 4-2-5 Defense - Five Reasons To Use ItThe 4-2-5 defense is becoming more widely used, this article gives five reasons to consider using the 4-2-5 defense
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