Free Online Articles Directory
Home Page  Abdullah Salim |
|||||
 |
 
Sort By: Date | Popularity
 Free Radicals, exercise, oxidative stress, antioxidants, alkaline ionized water, vitamin supplements, antioxidant supplementsFree radicals are produced more rapidly during exercise. This is because of the increased amounts of oxygen being inhaled. If we are regular with our exercise, it will help build our body’s defenses and train it to protect itself from free radical damage. However, infrequent exercise, or intense exercise only on weekends may do more harm than good. Anti-oxidants and Free radicalsAnti-oxidants are micro-nutrients found in certain fruits and vegetables that help the body fight off free radicals. Free radical damage has been associated with premature aging and the risk of developing cancer. Alkaline ionized water is another great source of anti-oxidants. This water is slightly alkaline and helps neutralize excess acidity from the body. Acid Water – a non-Toxic Cleaning AgentAcid water is great for the skin. It is a disinfectant and a highly effective cleaning agent. Water ionizers give you high pH alkaline ionized water for drinking and low pH acidic water which is great for external application and cleaning purposes. Water Quality: The Deciding Factor for Human Health and IllnessWater quality has a profound impact on our overall health. Pure water is our passport to health where as low quality water brings about vulnerability to disease and illness. Alkaline ionized water is water at its very best. It is up to 6 times more hydrating than normal water. Importance of Maintaining a Healthy Life StyleA healthy lifestyle is an insurance against disease and illness. Balanced diet, adequate water and proper sleep, among other things, are the building blocks of a healthy lifestyle. Prolonged deviations from and deficiencies in these three broad areas deteriorate health and make humans prone to sickness. Prevention of Colon CancerThe colon is an integral part of the digestive system. Proper care should be taken to cleanse the colon from toxins to minimize the risk of colon cancer. You should flush your digestive tract including the colon regularly. Alkaline ionized water is of immense help in flushing harmful toxins out of the body. Are you Acidic or Alkaline? And Does that Matter?A healthy internal pH balance is insurance that our body will not invite illnesses and disease. Nature has intended a slightly alkaline balance for our body. Our diet however has made our bodies too acidic resulting in health problems. Alkaline water should be consumed to neutralize this excess acidity and establish the right pH balance. Water – Your Fuel of LifeWater is absolutely essential for all bodily functions, organs - especially the skin and brain processes. Sufficient quantities must be taken in for optimum health and performance. Quality of water is often overlooked resulting in disease and illnesses. Alkaline ionized water is the most mineral rich and pure water available today. Tap and bottled water are too acidic and must be avoided. Chlorinated Water – The Hidden DangersChlorination although important as a disinfectant in our water supplies, is also responsible for various diseases and conditions. Chlorinated water acts as a skin irritant and is associated with skin diseases. Since federal law requires chlorination in water, we must install filters at the points of contact. A water ionizer for drinking water and a shower filter for bathing.
|
 |
|||
|
Article Categories
|
|
||||
|
|
|||||
