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Adam Johnes - ArticlesGetting Active TogetherStudies have shown that only one-fourth of us get the 30 minutes of exercise each day the Surgeon General recommends. Sedentary children are more likely to become sedentary adults, so it's important to encourage healthy habits early on. Ten Tips for Mobile FamiliesA little planning and a mobile phone can go a long way toward helping your family save time, money and trouble. Family-friendly wireless pricing plans and services can help parents stay connected with their children and manage life on the go. Smarter Phones Become Favorite Vacation AccessorySleeping bags, tent, ice cooler and…a GPS navigation device? As families hit the road for a vacation, they may pack the proverbial station wagon with more gadgetry than travelers past. Fortunately, technology can also help lighten the load. Keeping the Sun FunAdvancements in sun care protection are hot as researchers continue to seek more effective and longer-lasting sunscreens. Backyard Fun in the Sun. Learn How to Reduce the Chance for Play Set Injuries This SummerNow that the weather is warmer and kids are heading outdoors to play, it is important for parents to take some essential precautions to create a safer backyard play environment. According to the U.S. Consumer Products Safety Commission (CPSC), there were nearly 47,000 injuries to children under age 15 on home playgrounds in the last year studied. Get a Jump on Healthy Water FunDuring the warmer months, it can seem like there's water, water everywhere-the beach, the pool, the lake, the sea shore. Before you make a splash, health experts suggest you get a jump on healthy water fun and get the facts about swimmer's ear. National Public Education Campaign Under Way to Reduce Underage Drinking Substance Abuse and Mental Health Health Services AdministrationAlcohol is the most widely used substance of abuse among America's youth. A higher percentage of young people, ages 12 to 20, use alcohol (29 percent) than use tobacco (24 percent) or illicit drugs (14 percent), making underage drinking a leading public health problem in the United States. Peer Pressure and Alcohol: a Difficult Combination for Many TeensFor most young people, the teenage years are a fun and exciting time, filled with first-time experiences: a new school, a part-time job, getting a driver's license, maybe a first romance. In general, it is a period marked by greater responsibility and freedom.
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