Alan Tan - Articles

 (357)

About the author: Articles written are based on my own experiences with different weight loss programs and products. I had always been on the borderline of being just slightly overweight. My signal to start losing some weight comes from not being able to fit into my clothes. I hope my experiences will help others who are also trying to lose weight. Alan Tan Diet-Sg.com

Sort By: Date | Popularity

Popularity
321

Jump Start Metabolism
Find out how your metabolism affects your weight loss, and how your weight loss affects your metabolism. Read on to know for yourself. Read
By: Alan Tan | 17/06/2008 | Nutrition
Popularity
216

Speeding Up Metabolism
Metabolism going slow? Concerned about how your metabolism is affecting your weight loss? Read on to find out how a few simple tips can help to get your metabolism running high. Read
By: Alan Tan | 17/06/2008 | Nutrition
Popularity
493

14 Foods That Speed Up Your Metabolism
With a lot of emphasis being placed on eating the correct types of food for weight loss. Wouldn't you like to know what are the foods that can get your metabolism revved up to help you burn off all those fat? Read on to find out. Read
By: Alan Tan | 11/06/2008 | Nutrition
Popularity
138

Foods to Eat to Lose Weight
Ever wonder what foods to eat to start losing weight? Read on to find out. Read
By: Alan Tan | 30/05/2008 | Nutrition
Popularity
153

Hula Hoop Your Way to Fitness - Beginner's Guide
A beginner's guide to get started on how to hula hoop for fitness. Hula hoops are a great way to get into shape with. Read
By: Alan Tan | 30/05/2008 | Fitness
Popularity
192

Can You Really Lose That Belly Fat?
With so many products promising to help you lose that belly fat, can it really be done? This will be discussed further in the article. Read
By: Alan Tan | 26/05/2008 | Nutrition
Popularity
122

5 Ways to Stop Gaining Back Weight You Lost With Calorie Shifting
If you have ever wondered whether you will gain back the weight you lost, when you stop the calorie shifting diet. The answer is right here Read
By: Alan Tan | 23/05/2008 | Weight Loss
Popularity
123

Calorie Shift to Lose Weight? of Course!
Why Calorie Shifting is a healthier way to lose weight and keep it off. Read
By: Alan Tan | 23/05/2008 | Nutrition
Popularity
56

Calorie Shift to a Brand New You
What is it? The way your body burns and stores fat is based on your general eating habits. Your body predicts that you will continue eating the same way you do, and the result? You grow fat. Read
By: Alan Tan | 12/04/2008 | Wellness
Popularity
52

2 Biggest Lies About Weight Loss That Will Make You Fat
"Diet is DIE with a T", Garfield. Read
By: Alan Tan | 10/04/2008 | Weight Loss