Alex Ariel Sanders - Articles

Read more on the effects of toxins and parasites and how they sabotage our efforts to stay thin at the Best Top Secret Fat Loss Secret Review written in our How To Slow Aging blog.

Think Again Before You Refuse High Fiber Foods

Bodybuilders have known for years about the direct connection between fiber and fat loss. However, until recently, it has been one of the few well kept secrets of those who intend to build muscle or trim body fat. Now, reports are coming out showing this correlation as well as the... Read

By: Alex Ariel Sanders | 15/11/2009 | Health

Can We Slow Aging With Caloric Restriction?

Everybody is always talking about the newest healthy weight loss fad in town. The common denominator is we have to eat fewer calories to shed a few pounds off. The thought of eating less calories usually brings the fear that we will end up being hungry or deprived of our... Read

By: Alex Ariel Sanders | 10/11/2009 | Anti Aging

Food Parasites - How to Avoid Them

Many people do not know how to avoid food parasites or understand the importance of maintaining a healthy intestinal tract and digestive system in general. If you have poor eating habits, and allow yourself to exist in a constant state of stress with very little exercise or time for relaxation,... Read

By: Alex Ariel Sanders | 01/10/2009 | Health

Obesity and Toxins - The Link Between Toxins and Weight Loss

It may not be your fault if you are overweight or obese. With the development of science, we have more knowledge today to live longer and healthier lives and many people are making an effort to eat and live in a healthier manner. People are starting to realize that excessive... Read

By: Alex Ariel Sanders | 01/10/2009 | Health