Alexander Popov - Articles

Alexander Popov dedicated about 20 years to Shaolin Hung Gar Kung Fu. He is the successor of Hung Gar Kung Fu tradition in the 8th masters' generation. Kung Fu and Qigong articles and ebooks: http://www.shaolin-kungfu-qigong.com

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Self Defense And Psychological Preparedness
Being psychologically prepared is critical for self defense during an assault in the street. It is very important to be ready to repel the assailant (assailants) using all the means you have. Read
By: Alexander Popov | 01/03/2006 | Self Help
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57

Keys Of Hung Gar Kung Fu Mastering
> While polishing your technique you should never stick out your chest or stomach either when fighting or practicing. It stiffens your body and makes your movements awkward. As a result, you are losing control over your body. Read
By: Alexander Popov | 25/02/2006 | Sports and Fitness
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309

Self Defense And Street Fight Psychology
Let's speak about the psychological aspect of a street collision. You should differentiate two items. You must realize, whether your fight is a result of a usual domestic conflict, or you are attacked by a robber, killer or bandit. Read
By: Alexander Popov | 16/02/2006 | Sports and Fitness
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62

Methods Of Qigong In Kung Fu Training
Qigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China. Read
By: Alexander Popov | 10/02/2006 | Sports and Fitness
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67

Iron Thread Is A Powerful System For Achieving Health And Longevity
Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters. Read
By: Alexander Popov | 10/02/2006 | Health