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![]() Ana Maria Da Costa Vasconcellos - ArticlesAna Maria da Costa, economist and enogastronomic expert, lives in Italy since 1983 and shows Italian food culture from the inside, with tips and useful info in her website
All About Italian Food Italian RisottoThe Italian risotto became known as another Italian typical dish, even if rice isn't original from Italy as pasta.
Rice is a cereal as corn or wheat, but less fat and is eaten by half world population. The Italian rice is appreciated for its high quality and today is widely exported... The Mediterranean DietThe Mediterranean food model is a program in which some typical food (olive oil, pasta, bread and legume, vegetables and fresh fruit, wine) are wisely matched with proper animal products quantities (meat, specially the white ones, fish, dairy products and eggs). Three Easy Pasta RecipesPasta is a healthy meal that can be prepared in few minutes and please most. These three quick recipes are tasty, easy to do and complete as a meal. Italian Salami, Prosciutto and MortadellaItalian salami is one of the most known Italian cold cuts, other than Italian prosciutto and mortadella. These tasty specialties are commonly used by Italian people in their daily diet. Italian Traditional FoodItalian traditional food is known for its wonderful recipes and wines, but often an important side of it is hidden or even unseen.
This side is what eating means for Italians. It's not just eating, it means much more.
If you happen in a major Italian city you may find some shops... Lasagna RecipesThe lasagna recipes can vary from traditional lasagna recipes to veggie recipes including pesto or grilled eggplant Italian Food and QualityThe traditional products may loose their characteristics and special taste if nothing is done to preserve it. The quality has to be protected through quality brands.
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