Andy Murray - Articles

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The Theory Behind Shifting Calories
Shifting calories is a rather simple process when done correctly. The key to being successful is consistency. As long as you are consistent and eat fat burning compatible foods, you will begin to notice a significant difference. Read
By: Andy Murray | 09/10/2007 | Health
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50

Weight Loss Diets and Plans That Simply Will not Work
Finding the perfect weight loss diet and plan is difficult because everyone responds to diets differently. However, there are some weight loss plans that simply will not work. Read
By: Andy Murray | 08/10/2007 | Health
Popularity
50

What is Responsible for Weight Gain?
Starving yourself and jogging more is not going to help you lose weight. All you have to do is reverse the cycle that you have going for yourself right now. You can get slim by eating the right foods at the right intervals. Read
By: Andy Murray | 07/10/2007 | Health