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![]() Angelo Campione - ArticlesGiving to ReceiveYou may have heard the saying that you need to give before you receive, but what does that really mean? Wanting Vs. HavingWe usually don’t give much thought to the distinction between “wanting” and “having”, we usually just say, “this is what I want, what do I have to do to get it?” But it’s a distinction that makes all the difference in what actually shows up for us in life. How to be Free From AddictionsThrough acknowledgement that you do in fact feel compelled to think, do or say things, as if you had no choice in it, an awareness opens up within you so that you can begin to have "choice" and from there you find freedom. What's Your Addiction?We usually think of drug or alcohol addicts when we think of addictions but you may be surprised on how much broader addictions are. How to be Worry FreeProbably the best definition I can think of for worry is, “the thought of a future event or situation that gives rise to a feeling of insecurity or fear, based on a perception that was formed in the past”.
So lets break it down starting from the perception: Not Your Standard Near Death ExperienceWhen you hear about a near death experience it usually involves an unpleasant or painful event like a car accident. For me it was simply a great snorkelling event one summer a few years ago. What's in it for You?As humans, we're always looking for something so that we can enhance ourselves in some way.
The other side of it is that we unconsciously pick up that others are looking for something out of us too and this makes us distrustful. What is Mindfulness and Why is it Important?You may have heard the term "Mindfulness" and have a rough idea of what it's about but in this article, you'll get a very clear understanding of what it is and why it's important to you. Mindfulness is that gap where you, the awareness, are aware of what's happening within your mind. You become clear and alert to what you think, say and do. 5 Ways to Feel Good, NowHow often do you get up in the morning and feel great?
For most people, the answer is not very often if ever at all. The standard mode is getting out of bed because you have to and from there living the rest of the day with a low level feeling of unease. Who's the One at Your Core?People often say things like "if only I had a $1,000,000.... or if only I had a great body (etc)… then I’d be happy”.
Well... here's the thing, if you want to change your external world, you need to find who's the one at your core. It’s said that life is simply a reflection of YOU.
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