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Anmol Mehta - Articles3 Powerful Meditations to Open Third Eye ChakraOpening the Third Eye chakra bestows the great powers of intuition and wisdom. This article provides 3 potent meditation techniques to accomplish this important goal. Top 3 Meditation Techniques for Daily PracticeOf all the excellent meditation techniques that exist today, these are the top 3. Learn them, enjoy them and benefit from them. Top 5 Widespread Yoga Myths ExposedArticle goes into the common misunderstandings about what yoga is all about and how it should be practiced. Important information for both beginner and advanced yogis alike. Best Time to Practice MeditationWe all know how great meditation is for us and to extract the maximum benefits from your meditation practice, this is when you should do it. 2 Important Rules to Avoid Yoga Injuries2 simple rules that every yogi must know and follow in order to avoid injuries when practicing yoga. Importance of Joy in Daily Meditation PracticeThe joy of meditation is a natural byproduct of watching the mind in action. This joy plays an important role in helping you establish a long term meditation practice. 6 Important Guidelines for Designing Yoga Routines & SetsImportant guidelines you should be aware of before designing your own yoga sets and routines. Effective and Simple Method for Inviting EnlightenmentThis article discusses a simple method that time and again works to invite enlightenment experiences and glimpses of what lies beyond the ordinary mind. What is Spiritual Enlightenment?Explains deeply, yet simply, the profound concepts of non-duality and enlightenment. Reveals the truth behind Zen & Advaita Vedanta, and the secret to enlightenment. The Art of Spiritual Time ManagementThis article explores the art of time management from a spiritual perspective. These profound techniques will help you in your spiritual evolution and in all other areas of your life.
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