Anna Fleet - Articles

 (100)

Anna Fleet is a certified personal trainer. When she is not working out or helping others achieve optimal health, she is the face and voice behind www.fitnessgear101.com â€" an excellent online resource for information about Fitness Gear Information, Aerobics Equipment, and Workout Routines.

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Popularity
54

Water-friendly Workouts
Dive in for a gentle, low-impact form of exercise. Water workouts are great for individuals with joint problems. Read
By: Anna Fleet | 26/02/2007 | Health
Popularity
50

Get in the Ring!
Boxing provides an all-around killer workout and is not just for boxers. A boxing workout can help you get fit and learn to defend yourself. Read
By: Anna Fleet | 26/02/2007 | Health
Popularity
50

No Time to Exercise? Do Intervals
When you have no time to workout doing bursts of intense training is just as good as the experts recommended workout schedule. Read
By: Anna Fleet | 10/01/2007 | Fitness
Popularity
50

Crunch for Fitness
An insightful and informative exploration of some of the latest trends in health and fitness. Read
By: Anna Fleet | 11/08/2006 | Health
Popularity
53

Lots of Buzz Around Energy Drinks
Addressing concerns regarding the use of energy drinks. Read
By: Anna Fleet | 19/06/2006 | Health
Popularity
52

Stretch for Fitness Success
An informative article from personal trainer, Anna Fleet, on the benefits of stretching and strength training. Read
By: Anna Fleet | 19/06/2006 | Fitness
Popularity
50

The McWorkout
Another insightful article from Anna Fleet, exploring McDonald's recent efforts to encourage their customers to become more active. Read
By: Anna Fleet | 29/04/2006 | Nutrition
Popularity
50

A Tough Love approach to Health and Fitness
An insightful and informative article from Anna Fleet, fitness guru and chief editor of fitnessgear101.com. Read
By: Anna Fleet | 31/03/2006 | Fitness
Popularity
52

Making Time for Exercise
An inspiring and motivating article from fitness instructor Anna Fleet, with tips and advice for making time in your day to exercise. Read
By: Anna Fleet | 31/03/2006 | Fitness
Popularity
50

Turn Down the Suck in Fitness
An insightful and informative article from fitness guru, Anna Fleet. Read
By: Anna Fleet | 27/02/2006 | Fitness