Anne Walsh - Articles

 (129)

Anne Walsh is a life coach based in Co. Galway. You receive a free 10 part e-course called “Personal Freedom” when you sign up to her free monthly newsletter: Bring your best self to light at http://www.annewalshcoach.com. You can also find many useful time management and stress tools at http://www.annewalshcoach.com/free_downloads.htm . She can also be contacted at anne@annewalshcoach.com. Comments and opinions always welcome--really!

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Popularity
53

Rage to Rapture
If you are reading this, there is probably a part of you that is tired of being angry, tired of flying off the handle at small irritations, tired of giving your nearest and dearest a hard time, tired of feeling guilty because you said and did things that were not acceptable. I haven’t done this for a long time and I’d like to share with you some of the ways I got my anger under control. Essentially, I took a four-step approach. Read
By: Anne Walsh | 31/12/2007 | Self Improvement
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60

Clearing Up your Financial Mess
Some steps you can take to begin tackling your financial problems. Read
By: Anne Walsh | 31/12/2007 | Self Improvement
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50

Surviving Christmas Without Grievous Bodily Harm – it Can be Done!
Yes folks it’s that time of the year again. A time when every aspect of popular culture tells us to be happy, loving and full of cheer and when many of us feel like ripping the head off our nearest and dearest. Here are some tips to help you get through Christmas if Mr. Claus is not one of your more cherished icons. Read
By: Anne Walsh | 30/11/2007 | Self Improvement
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50

2008: Choose a Theme, not a Resolution
When I began to write this article, I decided to go back to basics and check out the dictionary definition of “resolutions.” I got “A thing resolved on, an intention”. To me, the word “intention” is preferable to “resolution.” Somehow intention resonates with the idea of “definitely going to do,” whereas “resolution” has more of an air of doing something because it is good for you, and that’s not always the most inspiring. Read
By: Anne Walsh | 30/11/2007 | Self Improvement
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50

Make 2008 the Best Year of your Career
Yep, folks, it’s that time again--a time to set resolutions which we seem to assume we won’t keep, a time to think about really getting the job of our dreams. Here are some ideas/steps for making 2008 the best year of your career. So, why not take 2-3 hours to think about how you can make 2008 the year of your career. Read
By: Anne Walsh | 30/11/2007 | Self Improvement
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50

8 Tips to Tackle the Post Holidays Blues
We’ve all had it…two weeks of sun, sand, sangria and whatever you are having yourself. No thoughts of work (unless you are self-employed…and in that case work is rarely far away!). And then here comes Monday again, the dreary routine, same old ding-dong and your heart sinks….” is this it?” you ask yourself. Well, here are some tips to change how you feel after coming back from the holidays. Read
By: Anne Walsh | 30/11/2007 | Self Improvement
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50

Kickstart 2008
Why not take some time this year during the quiet days after Christmas to identify what you really want to achieve in 2008? Make it real, concrete, achievable and imagine what it will be like this time next year knowing you have achieved these goals. Use the following points as a way to get ready for a brilliant 2008 Read
By: Anne Walsh | 30/11/2007 | Self Improvement
Popularity
50

Summertime and the Cattle are Moulting
The title is inspired by an alternative version of that party classic Summertime, and it came to mind as I was reading the results of the recent “RecruitIreland” article on summer in which it showed that nearly one in three don’t take their holiday entitlements, and that unsurprisingly 58% of people said they were “too busy” to take their full entitlements. Read
By: Anne Walsh | 31/05/2007 | Motivational
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50

Staying Calm in Chaos
Do you work in a pressurized environment? Do you feel as though there are never enough hours in the day? Do you feel as though you make bad choices and decisions because you are under stress? If so, you are not on your own. Read
By: Anne Walsh | 26/03/2007 | Motivational
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50

Get Out of your Rut and Into your Real Life!
So you have got the job that everyone told you would be great. You are earning good money but there’s only one problem. You are not happy anymore. You want to do something else but you realise that you have no idea what that “something” is. This article gives you clear simple steps to begin moving towards the job you were born to do! You can engage in the process by yourself but it’s probably more fun to do it with a friend or coach. Read
By: Anne Walsh | 26/03/2007 | Motivational