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Annie has been a natural practitioner for over 20 years and also holds a Masters in NLP, Results Coaching and Eriksonian Hypnosis. Her focus is now on Wellness Consulting, Life Strategies and Success facilitating and training and her presentations and workshops are both entertaining and knowledgeable. Participants find themselves growing, learning and laughing as Annie tells her story "from wheelchair to entrepenuer" and facilitates their personal development and motivation.
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Are You Insulin Resistant?Do you have the signs of being Insulin Resistant? Are you pre-diabetic?
Do you have heart disease, high blood pressure or high cholesterol levels?
Are you gaining weight around your middle even though you’re dieting?
Are you depressed or chronically tired?
Do you have Polycystic Ovarian Syndrome?
Do you have non-viral Chronic Fatigue or Fibro-myalgia?
If you have one or more of these symptoms, you just might be Insulin Resistant Simple Ways to Get a Flat, Sexy TummyWe all want a flat, sexy tummy and getting one can be simpler than you think. Fitness routines that you can do at home on your lounge room floor, can create the abs you want. All you need is a little dedication, perseverance and motivation. How to Quantify Your Health and Fitness GoalsWe all strive to be healthy, however unless it is right at the top of your list of priorities you will always give in to temptation, whether that is a slice of mud cake or sleeping in and missing your morning fitness session. So first of all we must make health and fitness a goal that has priority in out lives. How? Why Detox?Our modern lifestyle can leave us feeling lethargic, bloated, stressed out and even at times a little guilty. A regular detox can make all the difference. There is more than one way to detox and finding one that works for you and using it on a regular basis can do wonders for your body and mind. Detoxifying cleanses the physical body, re-invigorates the whole system right down to a cellular level and supplies us with a natural energy boost.
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