Annika Ek - Articles

Annika Ek is a busy mom and the creator of
OakTree Holistic Natural Health Clinic. Annika came to natural health almost a
decade ago as the result of a health challenge when her children were very
young. By taking charge of her own health and life, she has created a
sustainable balance between work that she is passionate about, and a fulfilling
family life.

Biography
Spiritually Focused Women & Mompreneurs: Are You Still Looking for Your Unique Purpose to Inspire Your Life & Career? - Do you have a job that pays the bills but doesn't feed the soul? - Do you feel restless and keep moving from job to job or career to career? - Are you certain... Read
By: Annika Ek | 16/01/2009 | Self Help

Live Your Life Purpose: Soul Inspired Goal Setting For 2009 - ABC Action Guide
A. Where Are You Now? Let's get started by taking a good look at your life the way it is today. Do this exercise by filling out filling out your Life Wheel. Draw a circle on a blank piece of paper, divide it into the following 8 sections; 1.Career/Business 2.Finances 3.Health... Read
By: Annika Ek | 05/01/2009 | Self Help

Connecting With Your Inner Light to Fuel Your Life Purpose
When times are tough it is easy to feel powerless and left in the dark. From this mindset it is easy to slip into a victim mentality where it appears as if you are not in control of your own destiny and direction. This is no more than an illusion,... Read
By: Annika Ek | 26/12/2008 | Self Help

Remove Your Mercury Fillings - 9 Ways to Detox After the Last Filling is Out
Once the last mercury filling has been removed from your mouth it is time to begin a gentle heavy metal detox. Heavy metals like mercury, easily enters our bodies but are tricky to remove. The following suggestions aim to use substances that will pull the mercury out of tissues, bind with a chelating agent and carry it out of your body. Read
By: Annika Ek | 29/04/2008 | Health

Remove Your Mercury Fillings - the Day of the Removal
Do you have mercury fillings that need to be removed? Protection provided by your dentist should include oxygen inserted into your nose, a rubber dam or other... Read
By: Annika Ek | 25/04/2008 | Health

All Natural Health - 7 Steps to Getting Ready for Mercury Filling Removal
Do you still have mercury amalgam fillings in your mouth? You have probably heard that they are linked to many conditions like depression, chronic fatigue, thyroid problems, food allergies and yeast conditions, to just name a few... But don't rush out now to have your fillings removed immediately. It is important that you find the right... Read
By: Annika Ek | 16/04/2008 | Health

Spring Cleaning - 5 Easy Ways to Clean All Levels of Your Being
By becoming aware of your existence at all levels, from the physical to the spiritual you are able to do spring cleaning in a truly holistic way. Here a few easy tips to get you going with spring cleaning at various levels of your life. Try one, a few or all of them, depending on what you feel you need right now. Read
By: Annika Ek | 08/04/2008 | Health

All Natural Health - 5 Simple Tips to be More Alkaline
Basically all degenerative diseases like cancer, arthritis, heart disease and osteoporosis thrive in an acidic environment. Our bodies work hard at keeping the blood pH at 7.4, which is slightly alkaline (anything below 7 is acidic). This is done by making deposits and withdrawals of acid and alkaline minerals from places like your bones, tissues and fluids like your saliva. Read on and learn easy ways to alkalize... Read
By: Annika Ek | 29/03/2008 | Health