Archie R Lawhorne - Articles

 (113)

Archie R. Lawhorne is an accomplished writer and author and dedicated proponent of the benefits of liquid nutrition. To get a copy of his free report, "Warning: Your Life is at Risk," go to: www.get-lifeforce.com

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167

Eating Smart for Better Health
When it comes to nutrition, it's easy to spend a lot of time worrying about what to eat. But how much you eat puts an even greater stamp on your long-term health than picking the right kind of fat or choosing the right mix of vitamins. Read
By: Archie R Lawhorne | 19/05/2008 | Nutrition
Popularity
122

High Cholesterol? Big Pharma Doesn't Have All the Answers
High blood cholesterol is one of the major risk factors for heart disease. To reduce your risk for heart disease or keep it low, it’s important to control any other risk factors you may have, such as high blood pressure and smoking. Read
By: Archie R Lawhorne | 01/05/2008 | Diseases and Conditions
Popularity
50

Cardio and Weights: a Powerful Fitness Punch
A wealth of studies has established the benefits of exercise. Yet two related-and very practical—questions remain: What is the best kind of exercise and how much exercise do we need each day? This article discusses two of the most effective forms of exercise -- cardio and strength training. Read
By: Archie R Lawhorne | 10/12/2007 | Health
Popularity
50

How to Lower your Blood Pressure Naturally: the Benefits of Physical Exercise
Although the risk of high blood pressure (hypertension) increases with age, there are some things you can do to combat it. One of the biggest is exercise. Regular physical activity makes your heart stronger. A stronger heart can pump more blood with less effort. And the less your heart has to work, the less force, or pressure, that's exerted on your arteries. Read
By: Archie R Lawhorne | 20/11/2007 | Diseases and Conditions