Austin Page - Articles

Austin Page is an experienced free lance writer on the subject of running shoes. He is an expert regarding running and proper footwear. He is an active runner, and has an assortment of dozens of running shoes collected over the years.

Spikes Wisdom: A Good Grip Prevents Fat Lip

Running shoes used for competition have a much different design than those used for training. Manufacturers increase the performance of competition shoes by ignoring durability in the design. This allows for spikes to be added to the outsoles to increase traction for each stride. Without daily punishment, spikes can last... Read

By: Austin Page | 07/05/2009 | Health

Running Shoes: Inside Out

The best way to make an informed purchase is to gather as much information about the product before going shopping. This way, you avoid the questionable influence of salespeople and can understand how the product affects you personally. This is very important for products like running shoes that have different... Read

By: Austin Page | 07/05/2009 | Health

Running Shoes: The Secret is in the Arch

When buying running shoes to maximize your workout and prevent injuries, arch support is the first order of priority. Each person has a unique foot type, just like a fingerprint. This type is defined by the shape of the main arch on the foot, along with the extent of pronation,... Read

By: Austin Page | 07/05/2009 | Health

Marathon Advice: Footwear For Beginners

Completing a full marathon (26.2 miles) or half marathon (13.1 miles) is no easy task, but can be an incredibly rewarding experience if prepared for properly. Hard work, dedication, and a good pair of running shoes all contribute to a solid attempt. When I trained for my first marathon, I... Read

By: Austin Page | 16/04/2009 | Health

Running Shoes: Gain Without Pain

If you're one of the 6.5 million Americans that jog daily, it won't surprise you that your running shoes affect your workout. But the question is: how and to what extent? What most people don't know is that proper footwear can maximize your workout results as well as prevent long-term... Read

By: Austin Page | 05/04/2009 | Health