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Aviisha Staff - ArticlesAviisha customizes the most effective treatment plan for individual patients after analysing lifestyle and medical history.
Making Lifestyle Changes to Control DiabetesFor the 24 million Americans who suffer from Diabetes their quality of life is adversely affected by the necessities of frequent and regularized medication. It is possible to limit or even reverse the effects of Diabetes by changing lifestyle and adhering to a healthy eating,exercising and sleeping plan. Overweight People Suffer More Severe Sleep ApneaPeople who are overweight suffer more serious health issues than those who are of a normal body weight according to their height. However, recent studies show that obese people may suffer from Obstructive Sleep Apnea more severely than those who are not experiencing weight issues. Cancer Risk Reduction Linked to Sleep and ExerciseRegular exercise can lower the risk of developing cancerous disease, according to the American Association for Cancer Research. When exercise is combined with a quality sleeping regime, this risk can be reduced even further. To avoid serious diseases such as heart disease; Diabetes and stroke, it is imperative to combine a good exercise program with a beneficial sleeping routine. Watching the Television and its Effect on General Fitness and Well BeingWatching too much television can seriously damage your health is the clear warning following statistics recently released following extensive research conducted by the John Hopkins University School of Medicine. Recent studies carried out in Finland bear out findings that cancer and other serious diseases are directly linked to watching too much television and not getting enough of other more healthy activities. Obesity Causing More than 100,000 New Cancer Cases Every YearThe links between cancer and being overweight have been well publicised for many years but now it is estimated that 100,000 new cases of cancer that are appearing each year might be directly linked with being obese and leading a sedentary life. Do You Know Whether Your Child Has a Sleeping Disorder?Children with sleep disorders suffer from daytime exhaustion and are unable to concentrate of school work, exhibit naughtiness and disobedience and general unhappiness. If you think your child is having difficulty sleeping, he or she might be suffering with a sleep disordert at is easily diagnosed and treated, without invasive medication. The Reasons Why Sleep Apnea is Life ThreateningMany of us have difficulty getting a good night's sleep but sleep apnea is a life threatening condition that can lead to many serious diseases. Getting properly tested for sleep apnea can save your life. The Dangers of the Sleeping Pill HabitWe all experience a sleepless night from time to time. However, when we resort to taking sleeping pills as a matter of habit, we are risking our health and emotional well being. An easily treated sleep disorder could be at the heart of the mattr. Women and Exercise: Why They Need to Exercise Differently to MenExercise is beneficial for both men and women but women, as this article shows, need an exercise program that is specially tailored to their musculoskeletal structure. Sleep Requirement Reduced by Gene MutationThe discovery of a rare gene mutatiion, DEC2, and the role it plays in determining how much less sleep a person might need, might eventually lead to a drug being developed to help humans sleep less and be less tired in daylight hours.
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