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Dr. Barbara Becker Holstein Quoted in Heart and Soul Magazine“What is happy?” article in October/November 2007 issue Dr. Barbara Becker Holstein Featured on Www.womensradio.comInterview with Lynn Thompson of “Living On Purpose” Dr. Barbara Becker Holstein Launches Virtual Book Tour for “the Truth, I’m Ten, I’m Smart and I Know Everything!”Join psychology and self-help author Barbara Becker Holstein, Ed.D, author of THE TRUTH: I’m Ten, I’m Smart and I Know Everything! (Ladybug Press), as she virtually tours the blogosphere in August and September for her first virtual book tour with Pump Up Your Book Promotion Virtual Book Tours Practical Ways to Bring Enchantment into Your LifeHow to access positive states of well being again and again. These positive states are unique to you and often reflect your interests, talents, and potential. Here are some activities useful in helping you get in touch with your Enchanted Self. The Communal Sharing of EnchantmentMentoring and learning from each other is much more that taking a course or explicitly giving someone advice or help. Almost every moment of every day when we are with people has the potential for becoming a mentoring or a learning situation. Life Writing, One Facet of Living an Enchanted LifeIn writing THE ENCHANTED SELF, A Positive Therapy, I began writing about my past and experiences again, but this time looking for precious treasure: the positive parts of myself and my life. In writing down my thoughts, feelings and memories, I discovered many wonderful memories growing up. The Wise Older WomanA Wonderful, wise woman of ripe age made beautiful by her innate goodness, positive action and good deeds. Life, The Greatest Ride of AllLife is the greatest roller coaster ride we will ever take. The ups and downs, the unexpected changes, the twists and turns, are all a part of living. Our states of mind and body are key factors in how we handle these changes. The problems of life do not go away magically. We have to consciously work on making our lives more positive and joyful. Baking—Loaves of LoveIt is important to stretch ourselves--to dare to discover who we are in the most positive terms and then to let our very essence reflect our individual 'beauty'. Practical Steps to Enchantment: Improving Your Self EsteemOften in our society, we are bombarded with the lives of celebrities. We can end up feeling that if we are not part of the rich and famous, our lives are insignificant. Our society also sends a message of competition and achievement.
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