BestSupplementGuide - Articles

The Life of a Bodybuilder

So you think you’ve got what it takes to be a bodybuilder? Can you go through grueling workouts with almost no glycogen storage? Can you avoid all simple sugars for nearly two months? Can you get down to below 5% body fat?... Read

By: BestSupplementGuide | 14/11/2008 | Bodybuilding

Best Arthritis Cure

We all know that millions of people suffer from arthritis every year. We see countless ads for the latest super-pill, super-food or super-drink guaranteed to make our arthritis go away. Researchers at prestigious Universities and pharmaceutical giants are spending millions of dollars looking for a silver bullet to cure arthritis. All of us that have suffered with arthritis pain have most likely tried more than one pill touted as an “arthritis cure”... Read

By: BestSupplementGuide | 14/11/2008 | Wellness

Best Ways to Look Younger

Magic pills, magic creams, magic injections, or surgery? Which is best for you? What really works? The answer is all of the above. You can find numerous examples of people who have had success with every one. So lets examine each one... Read

By: BestSupplementGuide | 14/11/2008 | Anti Aging

Tips for Looking Shredded

Many call Bodybuilding a science, but it’s really of combination of science and art. It’s hard enough to pack on pounds of muscle, but then to strip body fat while keeping all that lean muscle is truly an amazing feat. Regardless of genetics, chemicals and diet, looking shredded on stage requires more than your basic fundamentals. Here are some tips for those of you who need to bring the shredded wheat! I’ll bring the milk... Read

By: BestSupplementGuide | 14/11/2008 | Fitness

Natural Living Vs. Natural Dying

“Every man dies. Not every man really lives.” -Mel Gibson as William Wallace in Braveheart There is much talk in the health world about what “natural living” is. Many believe ancient Chinese medicine is natural living, and swear by those practices. If natural living and medicines are from the East, then Western medicine, by definition, is all medical progress via technology and chemistry... Read

By: BestSupplementGuide | 14/11/2008 | Wellness

Keys to a Fat-loss Diet

As most doctors and nutritional experts will tell you, the concept of “calories in, calories out” is fundamental to any kind of weight loss. If you want to lose weight, you have to consume less energy than you are using. However, there are many other aspects to weight loss including hormone level, metabolism and proper micro-nutrient nutrition. All of these factors can affect the caloric expenditure of the body... Read

By: BestSupplementGuide | 14/11/2008 | Nutrition