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![]() Bette Dowdell is a former IBM Systems Engineer, small business consultant and software company owner. She authored the engaging book How to be a Christian Without Being Annoying and creates Quick Takes on Life. Read about the book, subscribe to the quotes and contact Bette at http://www.ConfidentFaith.com
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![]() Moobs, PMS And Other DisastersWhat you don't know can hurt you, and most of us don't know that some things we accept as a normal part of living are actually doing our health in. ![]() Moobs, PMS And Other DisastersWhat you don't know can hurt you, and most of us don't know that some things we accept as a normal part of living are actually doing our health in. ![]() Getting the Protein We NeedThe diet police have scared us away from protein, but we need it. Get some ideas here. ![]() Getting A Multivitamin That's Worth TakingWe all need vitamins and minerals, but figuring out what's what is tough. Here's a look at what makes a multivitamin worth taking. ![]() What Makes You Fat And Fragile?It's always been around, but we've only known about it for fifteen years--and it controls our appetite, our bone strength and heart health, and it messes with our insulin levels and brain function. ![]() Defining Christianity DownWe hear many different views about Christianity, a lot of them wrong. Sadly, not understanding the reality means not experiencing the reality. Here's an example. ![]() Understanding HormonesWhat we don't know about hormones could fill a library. Here's a brief, kind of astonishing summary of all our hormones and all they do. ![]() Is It Your Endocrine System?Whenever you're with one other person, odds are one of you has an endocrine problem. How does this happen? ![]() The Danger In Baby ShampooYou'd think baby shampoo would be ultra safe, wouldn't you? But, you'd be wrong. Here's the problem. ![]() The Nutrition Powerhouse We Laugh AtEven people in the nutritional know have no idea about this super food. Inexpensive. Full of protein, DHA, all the good stuff. And it's a secret!
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