Beverly Hartsfield - Articles

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Beverly Hartsfield lives in the Portland, OR area and runs http://www.earthincommon.com. She has completely recovered from Mercury Poisoning, Multiple Chemical Sensitivities, and allergies, and she has learned to control and manage her panic attacks using nutrition. She is currently working toward a nutrition certification.

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Healing Should Be Simple - Start With Water
One of the easiest and cheapest ways to help the body function optimally and remain disease-free is to keep it well hydrated with water. By drinking sufficient water throughout each day, we assist our body's ability to flush toxins and metabolic waste. Chronic dehydration is thought to be a cause of many conditions. You can feel a difference immediately, but you must drink a full 8 to 10 glasses daily. Read
By: Beverly Hartsfield | 25/10/2006 | Alternative Medicine