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Bill Douglas is the Tai Chi Expert at DrWeil.com, Founder of World T'ai Chi & Qigong Day (held in 50 nations each year), and has authored and co-authored several books including a #1 best selling Tai Chi book "The Complete Idiot's Guide to T'ai Chi & Qigong." Bill's been a Tai Chi source for The Wall Street Journal, New York Times, etc. You can learn more about Tai Chi & Qigong, and also contact Bill Douglas at http://www.worldtaichiday.org.
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Parkinson's Disease & TAI CHI THERAPYIs Tai Chi a beneficial therapy for those with Parkinson's Disease? Many health professionals and also support groups are explaining why they recommend Tai Chi for their patients and clients. High Blood Pressure and Tai Chi TherapyDo you have high blood pressure? Has your physician written you a prescription for Tai Chi, yet? Perhaps you should have a talk with your physician about emerging medical research regarding Tai Chi and hypertension. Ancient Health Science: How Do T'ai Chi and Qigong Work?Modern scientific research is now catching up the ancient health sciences of Tai Chi & Qigong. Burn Calories, Dump Stress, Boost Immune Function - Without Sweating?This was exciting news to me, confirming what I'd spent a lifetime learning in my Qigong (Chi Kung) and Tai Chi education. Yet, Dr. Weil's insights helped me describe to people just why Tai Chi is the perfect exercise.
The Social Web of Stress - Simple SolutionsUrban sprawl and suburban flight are causing massive traffic jams on freeways nationwide, as individuals are working longer and longer hours. The invisible effect is a nation buckling under accumulating stress that affects parents, children, and society i T'ai Chi in the Information Age - Ancient Cure for Modern ProblemsAccording to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. alone stress is costing us about one-trillion dollars per year in healthcare costs.
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