Bill Douglas - Articles

 

Bill Douglas is the Tai Chi Expert at DrWeil.com, Founder of World T'ai Chi & Qigong Day (held in 50 nations each year), and has authored and co-authored several books including a #1 best selling Tai Chi book "The Complete Idiot's Guide to T'ai Chi & Qigong." Bill's been a Tai Chi source for The Wall Street Journal, New York Times, etc. You can learn more about Tai Chi & Qigong, and also contact Bill Douglas at http://www.worldtaichiday.org.

Parkinson's Disease & TAI CHI THERAPY

Is Tai Chi a beneficial therapy for those with Parkinson's Disease? Many health professionals and also support groups are explaining why they recommend Tai Chi for their patients and clients. Read

By: Bill Douglas | 03/11/2005 | Health

High Blood Pressure and Tai Chi Therapy

Do you have high blood pressure? Has your physician written you a prescription for Tai Chi, yet? Perhaps you should have a talk with your physician about emerging medical research regarding Tai Chi and hypertension. Read

By: Bill Douglas | 26/10/2005 | Home & Family

Ancient Health Science: How Do T'ai Chi and Qigong Work?

Modern scientific research is now catching up the ancient health sciences of Tai Chi & Qigong. Read

By: Bill Douglas | 15/10/2005 | Health

Burn Calories, Dump Stress, Boost Immune Function - Without Sweating?

This was exciting news to me, confirming what I'd spent a lifetime learning in my Qigong (Chi Kung) and Tai Chi education. Yet, Dr. Weil's insights helped me describe to people just why Tai Chi is the perfect exercise. Read

By: Bill Douglas | 05/10/2005 | Weight Loss

The Social Web of Stress - Simple Solutions

Urban sprawl and suburban flight are causing massive traffic jams on freeways nationwide, as individuals are working longer and longer hours. The invisible effect is a nation buckling under accumulating stress that affects parents, children, and society i Read

By: Bill Douglas | 04/10/2005 | Advice

T'ai Chi in the Information Age - Ancient Cure for Modern Problems

According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. alone stress is costing us about one-trillion dollars per year in healthcare costs. Read

By: Bill Douglas | 21/09/2005 | Health