Bobby Kelly - Articles

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A Funny But Inspiring Story About Fitness
People today are busy and they are constantly being pulled in different 20 directions. What often gets left off? Exercise. If you schedule exercise into your week at the beginning of each month, you will see that you are less likely to miss your training. Think I am nuts? Read this article for a funny but inspiring story to help you stick to your workout schedule. Read
By: Bobby Kelly | 11/04/2008 | Health
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74

What Mindset Do You Bring to Fitness?
How do you view exercise? Do you workout with a specific goal in mind or do you go through your workout just to get it done and over with? If you train with a purpose you'll find that you will be happier, you'll enjoy your workout much more and you will achieve better results quicker with more efficiency. In this article, fitness expert Bobby Kelly discusses a key component to achieving the right fitness mindset. Read
By: Bobby Kelly | 06/04/2008 | Health
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68

Answers to the 6 Most Common Workout Excuses
There are tons of people out there who make excuse after excuse for why they do not make time to eat healthy and exercise. Chances are, you may know someone who falls into this category. In this article, Fitness Expert Bobby Kelly addresses 6 of the most common excuses. He also equips you with real solutions for those negative statements you can share with those around you. Read
By: Bobby Kelly | 04/04/2008 | Health
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63

Everything You Need to Know in Choosing a Gym
Not everyone has a great place to work out. This article is a tutorial created by Fitness Expert Bobby Kelly to help you find or create the right place for you. Use this article as a checklist to find the perfect environment that will keep you motivated and consistent with your workouts. If you do, then you will find yourself losing body fat and building the body of your dreams in no time! Read
By: Bobby Kelly | 02/04/2008 | Health
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58

Add Some Play Time to Your Life!
The benefits you get from aerobic activity are numerous, and include strengthening the heart and lungs as well as increasing your metabolism. People of all ages should engage in regular exercise. Even if there are health conditions present, regular aerobic activity can be tailored to fit the individual's needs as long as you are evaluated by your doctor or a health care provider first. Read
By: Bobby Kelly | 31/03/2008 | Health
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52

How to Get Fit and Firm in Four Weeks
In this article, Fitness Expert Bobby Kelly shares the 3 simple steps he uses with his clients who want to lose weight and be healthier. Read on to learn how to be fit and firm in four weeks! Read
By: Bobby Kelly | 01/03/2008 | Health
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50

Workout Techniques Used by Celebrities and High Profile Personalities
Are you looking for a workout that will help you burn more fat in less time? This article discusses the key ingredient that will help you burn the most fat and reach your fitness goals sooner. Read
By: Bobby Kelly | 02/02/2008 | Health
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50

What to Order in a Restaurant - It's not as Hard as you Think!
Bread baskets, fried appetizers, and large portions are just a few of the things that can scare the pants off anyone working hard to maintain a healthy diet. This article provides you with the two keys that can eliminate up to 1000 calories from your next restaurant meal! Read
By: Bobby Kelly | 01/02/2008 | Health
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52

Do you Have These Fitness Essentials?
Looking for a fun and easy way to keep you motivated to workout? This article gives you all you need to know to build your own portable fitness survival kit you can keep with you wherever you go! Read
By: Bobby Kelly | 31/01/2008 | Fitness
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Lead by Example and Fight Obesity!
This year's report on obesity in the U.S. showed an increase in 31 states. Would you like to be a force for good in the fight against obesity? In this article fitness expert Bobby Kelly shares a practical plan to help you fight obesity while gaining energy, losing inches and encouraging those around you to do the same. Read
By: Bobby Kelly | 01/12/2007 | Health