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Bonnie McFarland works with women at midlife who are bored, stuck, or restless and wondering what to do with the rest of their lives. Visit www.labellavia.com for her free e-book and ezine to create more pleasure, passion, and purpose in your life. Sort By: Date | Popularity
 5 Tips For Transitions"Transitions are good and I hate them," I said only half-jokingly to a dear friend a few years ago.
I love my life these days. I'm happily married, doing work that's meaningful to me, and living on the water.
But I never would have gotten to this point without making my way... How to Keep Doubt From Destroying Your Dreams"I can't make any money doing this."
"This is too good to be true."
"Maybe I just don't have what it takes to do this."
"I'm never going to figure this out."
"I guess I'm not going to find something I'm passionate about."
"I'm not sure any more that I really want to do this."
I've... Critical Voice? How To Stop Your Monkey Mind"That will never work." "What is wrong with you?" "Who do you think you are?" "That's a stupid idea."
If a friend talked to you this way you probably wouldn't be friends for long. Surprisingly, though, most people do have someone who talks to them like this. It's their Monkey Mind!
Monkey... Controlling What You Can ControlOne morning a few months ago, my sister called to report, "The doctor says Mom has Alzheimer's." We'd suspected this and still, hearing that dreaded diagnosis, my heart broke. I didn't want it to be true. I wanted my mom back, to forever be as she'd always been. I didn't... Skip Resolutions -- Create A Life VisionIt's January, a time that many people, hoping to improve their lives, make New Year's resolutions. Unfortunately experts say that in less than a month the majority of those resolutions will already be broken.
So why not completely skip the resolutions and create a "lights on" vision for 2008 instead? A... Increasing Your EnergyDo you have enough energy to create the life you want? Energy is the critical, invisible force that creates your vitality and aliveness.
Without it, you drag through life, tired, stressed, and drained. With it, you feel good, enjoy yourself, and have the fuel to create what you want in life.
When... How To Calm Yourself In Stressful SituationsHas something stressful or upsetting happened to you recently? Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation.
Even when you are following what lights you... To Do List Draining You? Brighten Up The Tasks You DreadVampire Tasks
Everyone has at least one of them. Something you hate to do. Something you dread. You procrastinate about it or do your best to avoid it. When you have to do it you get crabby about it.
What is it for you? Your staff meeting? Traveling for business? Working with... Are You Focusing On What You Really Want?Imagine you're happily driving down a country road on a clear, sunny day. Suddenly a semi truck crosses the center line and is heading right at you. Heart pounding and adrenaline rushing, you react. Will you avert disaster? Maybe. Maybe not. In this moment, your life depends on where you... Stuck In Life? Stop Asking This Question"Why?" seems like a good question, doesn't it? I certainly used to think so. I've asked "Why?" often in my life so I must have thought it was a good question. Or maybe I never had thought about it or noticed what happened when I asked that particular question.
Over time,...
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