Brian Abraham - Articles

Brian Abraham runs Zlimmer!: Weight Management Simplified. Zlimmer! features the free ebook: Simple! The 5-Minute Guide To Managing Your Weight.

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How To Exercise Regularly And Love Every Second Of It!
If you think making exercise fun is impossible, we respectfully disagree! Infact, we believe that exercise must be enjoyable to be a regular part of your life. But before we tell you how you can make this happen for yourself, let's start with 3 reasons why exercise is often anything... Read
By: Brian Abraham | 17/12/2007 | Health
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Why Losing Weight Does Not Require Big, Drastic Eating Changes
One of the biggest weight loss myths is that you have to make huge changes in what you eat to get to your target weight. Nothing can be further from the weight management truth! Losing weight is about eating less than your current daily calorie requirements. So if you need 2,500 calories... Read
By: Brian Abraham | 10/12/2007 | Health
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How To Save $35 Billion While Losing Weight
Yes, that's how much we spend every year on the endless list of weight loss products - which would be fine - IF any of them actually worked! The fact is that obesity has kept on getting worse each and every single year. So before you spend your share of... Read
By: Brian Abraham | 15/11/2007 | Health