C.J. Brooks - Articles

 (78)

C.J. Brooks is a sports training consultant who focuses on improving the recreational athlete. C.J. has trained athletes sports such as basketball , softball, baseball, soccer and football in preparation for their recreational leagues. C.J. also offers online sports-specific training and meal plans. Contact C.J. at Recimprovement@gmail.com if you are interested in consultation in athletic improvement for your sport.

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Tips for Improving Your Football Endurance
Endurance training for today's rec league Football athlete. Read
By: C.J. Brooks | 15/04/2008 | Football

4 Tips to Improve Pitching Speed
Advice to improve pitching velocity by Rec league training expert C.J. Brooks Read
By: C.J. Brooks | 15/04/2008 | Baseball

Advanced Core Strength Training for Baseball Players
Article about core training improvement for today's baseball player. Read
By: C.J. Brooks | 15/04/2008 | Baseball