Candice Hughes studied herbal medicine at the Pacific School of Herbal Medicine in Oakland, CA. Do you want to learn more about which herbs to use and when? Find out more here: Herbs for Menopause
Many women want to use natural menopause remedies but may not know where to start or which remedies to use. There can be big differences in philosophy between linear science-based modern medicine and more holistic philosophies such as TCM (Traditional Chinese Medicine) or Ayurvedic medicine. Understanding these differences will make...
Many women gain 10-15 pounds during or after menopause. There are many potential causes for this, including the effects of lower estrogen and thyroid hormones and higher stress hormones. This is also a time that many women become insulin resistant or acquire metabolic syndrome. In addition you may find that...
Are you wondering if herbs for menopause are safe and effective? A lot of women in menopause are looking for a way to avoid HRT because they are concerned about the risks and side effects. Fortunately, there are many herbs for menopause symptoms, including hot flashes, bloating, high blood pressure,...
Are you wondering if herbs for menopause are safe and effective? A lot of women in menopause are looking for a way to avoid HRT because they are concerned about the risks and side effects. Fortunately, there are many herbs for menopause symptoms, including hot flashes, bloating, high blood pressure,...
Many women gain 10-15 pounds during or after menopause. There are many potential causes for this, including the effects of lower estrogen and thyroid hormones and higher stress hormones. This is also a time that many women become insulin resistant or acquire metabolic syndrome. In addition you may find that...
Many women want to use natural menopause remedies but may not know where to start or which remedies to use. There can be big differences in philosophy between linear science-based modern medicine and more holistic philosophies such as TCM (Traditional Chinese Medicine) or Ayurvedic medicine. Understanding these differences will make...
Are you wondering if herbs for menopause are safe and effective? A lot of women in menopause are looking for a way to avoid HRT because they are concerned about the risks and side effects. Fortunately, there are many herbs for menopause symptoms, including hot flashes, bloating, high blood pressure,...
Many women gain 10-15 pounds during or after menopause. There are many potential causes for this, including the effects of lower estrogen and thyroid hormones and higher stress hormones. This is also a time that many women become insulin resistant or acquire metabolic syndrome. In addition you may find that...
Many women want to use natural menopause remedies but may not know where to start or which remedies to use. There can be big differences in philosophy between linear science-based modern medicine and more holistic philosophies such as TCM (Traditional Chinese Medicine) or Ayurvedic medicine. Understanding these differences will make...

