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Redford Williams, MD, is director of the Behavioral Medicine Research Center, professor of psychology, professor of psychiatry, and professor of medicine at the Duke University Medical Center. He has served as president of the American Psychosomatic Society, Society of Behavioral Medicine, and Academy of Behavioral Medicine Research, and he is president-elect of the International Society of Behavioral Medicine.
Virginia Williams, PhD, is the president of William Lifeskills, Inc., in Durham, North Carolina, and has organized and led workshops teaching the In Control process to thousands of individuals, corporations, and government agencies around the world. The Williamses also coauthored Anger Kills, a bestseller, and Lifeskills. They live outside of Durham, North Carolina. For more informaiton, visit: www.williamslifeskills.com/
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![]() Studies Show It's Possible To Control How You React To StressBeginning in the early 1980s, several randomized clinical trials of behavioral strategies targeted certain psychological and social risk factors in people with heart disease or cancer. By chance assignment, some subjects were taught the strategies, while
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