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![]() Success Strategist, coach and best-selling author, Carolyn B. Ellis, is the founder of ThriveAfterDivorce.com, created for divorced people who want to stop struggling and start thriving. To get free tips on every aspect of living through a divorce, from legal issues to single parenting to getting back into the dating world, visit www.ThriveAfterDivorce.com.
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![]() Loving Yourself Through Your Divorce JourneyWhen we're going through a stressful time like a divorce, how do you move forward? These are the moments that define who you are and reveal the important inner workings of your own mind. Sure, it's easy to feel good about yourself when things are going your way. More important to consider is how you feel about yourself when the going gets tough. When you stumble and fall along your path, do you dust yourself off with a loving hand or do you reach for a club to beat yourself forward? ![]() Measuring Self-Worth After Divorce# Divorce can really knock your self-esteem for a loop. When you're in an intimate relationship with another human being, a huge sense of who you are and your self-worth is tied up in the relationship. When that committed relationship ends, the degree to which you're reliant on someone else for your sense of self-worth becomes painfully obvious. ![]() Peaceful Blended-Family Events Can Happen!Blended families are becoming more and more the norm. One in three Americans is a member of a blended family. ![]() Procrastination-The Dream StealerProcrastination can be a dream stealer. When we procrastinate, we start to lose our focus, drain our energy and ultimately cause our self-esteem to plummet but it doesn’t have to. Discover 6 strategies to tame the procrastination beast. ![]() Self-Care - Stop Going For the Martyr MedalDivorce is one of the most emotionally demanding life transitions you'll ever encounter. One big pitfall is what I call "going for the martyr medal." You get so preoccupied and consumed with making sure everyone else is taken care of first, that your own needs fall by the wayside. Single parents are often strong contenders for the martyr medal, but divorcees without children can also fall prey to this common mistake. ![]() Step-Parenting - 7 Ways to Undermine Your Blended FamilyBlended families are becoming a reality for more people every year. Did you know that one in three Americans is part of a blended family, either as a step-parent, step-child or step-sibling? What kind of blended family will you have ... ![]() The Cancer Of ClutterTake a look around your home or your office and notice what's there. Proliferation of clutter in our lives operates very much like a cancer growth. It can start out small, but if left unchecked, clutter will grow to the point where you feel unproductive, distracted and unable to move forward towards your goals. Tips to clear out the old and make way for the new. ![]() The Power of AppreciationIs there anything more mysterious in the world than the formula to having a successful romantic relationship? As a divorced woman, I now marvel at those who are able to create passionate, loving, long-term relationships. From my studies with books and the school of hard knocks, I believe that one of the most important ingredients in relationships, of all kinds, is appreciation. ![]() Top Tips For Life After DivorcePeople going through divorce often focus on the endings it represents - the ending of a relationship, a dream, a way of life. To thrive after divorce requires you to look at divorce as a beginning - the beginning of a new life, of new possibilities for loving relationship, of a sense of self-empowerment and awareness you may have never have experienced before. ![]() Unplugging From Your Ex-SpouseHave you ever been emotionally triggered and hijacked by something your ex said or did? Have you ever been emotionally triggered and hijacked by something your ex didn't say or do?
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