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Catherine VanWetter - ArticlesCatherine VanWetter is a holistic practitioner trained in a variety of healing techniques that help people come to a place of peace within themselves.
Her approach is beyond talk and straight to the heart. While talking often serves us well, sometimes it just isn't enough. Some psychological, emotional, or spiritual challenges are so deeply ingrained in our psyche that we need a new approach. Certified in multiple disciplines, Catherine is equipped to customize a therapy specifically designed to address individual client needs. These certifications include Cognitive Behavioral Therapy, Neuro-Linguistic Programming (NLP), HeartMath, Deepak Chopra’s Seven Spiritual Laws of Success, Hellinger’s Family Systems Work, Emotional Freedom Technique (EFT), Integrative Kinesiology, Positive Discipline, and Prevention and Relationship Enhancement Program (PREP) for couples. Whether a client's challenges include childhood trauma, substance abuse, financial concerns, family troubles, depression / anger, or other obstacles to peace, their commitment to the process of growth and change gives them the power to completely transform their life at any time. When they're ready to move beyond their story - their personal paradigm - tremendous growth can occur in just a short period of time. Having a trained professional assist your process is often the key to reaching the next breakthrough, and can be an invaluable asset to your journey to "The Soul Of The Heart". Honoring Your Past - What if you stopped blaming others?While there are times that we are victims to our circumstances, that is, not having control over things outside of us, as we become more aware, part of our responsibility is to honor that and move forward in a way that gives us the opportunity to move beyond the point of collapsing. Honoring Your Past - What if you could fully embrace your family?Inner Resolution Facilitation is based on what I will refer to as the Orders of Love. These orders are part of a natural phenomenon that occurs within a family system. Honoring Your Past - What if you could look back at your life with no regrets?Bringing resolution to unresolved issues creates inner healing and peace. When we can be compassionate towards ourselves and others who may have caused us harm only then, can we release the emotional charge that a particular issue has on us. The Blessings of a Hummingbird - An Inner Peace TipHummingbird is a symbol of tireless joy and the nectar of life. It reflects the mystery of cause and affect and can teach us how to extract the nectar or juice of our life. Honoring The Warrior Within - Inner Peace TipThrough a process of deep forgiveness and consenting to what is, enables an individual to become aware of how clever and resilient they were in coming up with ways to survive in their family. Through this process of resolution they are often able to look at themselves with compassion and tenderness. Embracing the Shadow - Inner Peace Tip by Catherine VanWetterCarl Jung, a psychoanalysis, coined the phrase shadow to describe those places in us that are often buried deep in our unconscious. The parts of our self that we try to forget about and hope that no one sees it. Everyone has a shadow. Whenever we are not in love, joy or light, we are in the shadow. Inner Peace Tip: Independence Within YourselfThe inner critic is clever and has learned ways to survive even if it meant that it caused us harm or discord. Initially the inner critic showed up to serve us. It's positive intention was to protect us, yet in over use it causes harm. The inner critic protects us by making us aware that what we are doing or feeling is not right. Honor your inner critic. Inner Peace Tip - Taking ResponsibilityAs a nation, many of us have lived in a pseudo wealth mentality thinking that it bought us happiness. Having easy access to whatever we have wanted to purchase or what we thought would bring us fulfillment. In the past, it was easy to get multiple credit cards and spend money that perhaps we didn’t have. Holistic Family Healing - Orders of Love within Family SystemsWe are all born into a family that has a collective conscience, or soul. And with that come both blessings and circumstances, or fate that we carry from generation to generation. Learn about the four Orders of Love discovered by Bert Hellinger. Inner Peace Tip: Choosing Faith over FearAt the end of the day, I look back on all that transpired with gratitude. Especially those parts that were uncomfortable for me because that is where I receive the perfect lesson, if I am able to release the drama and story behind it. I can then begin to see how everything in my life has been perfect and that I have been divinely guided by blind faith.
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