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Cathy Margolin - ArticlesQuestions You Should Answer Before Purchasing Herbal ProductsWith so many brands of herbal products out there, it is important to be an educated consumer. Answering a few key questions could make all the difference. Stopping Insomnia With Chinese HerbsThese days, many people are afflicted with insomnia. Although there are a number of prescription sleep aids on the market, many of these may be addictive. Taking Chinese herbs to help combat insomnia is a healthier alternative. Stopping Swine Flu with Chinese HerbsRecently, a hospital in Beijing, China reported that many patients with swine flu had been cured after having taken Chinese herbs. Restoring Balance to Our Lives to Alleviate Symptoms of PMSKeeping our bodies balanced and healthy is an important part of alleviating the painful symptoms that can accompany PMS. Chinese medicine offers a holistic approach to keeping our bodies in balance by addressing the root cause of PMS. Easing Painful Menstrual Cramps Using the Chinese Herbs Frankincense and MyrrhThe Chinese herbs frankincense and myrrh contain potent active substances that, when combined, can help to alleviate painful menstrual cramps. Furthermore, myrrh has been shown to contain a substance that lowers blood cholesterol levels. The Coffee Bean as a Chinese Herb MedicinalAlthough coffee is normally consumed for its stimulating effects, there are several other reasons why drinking coffee is a good idea. The active substances within the coffee bean confer several healthful benefits when ingested. Dandelion: A Medicinal Recognized by Chinese Herbal and Western MedicineFor years, the dandelion plant has been viewed as nothing but an obnoxious weed. However, this plant has been used in traditional Chinese medicine for centuries and has become recognized as having medicinal properties by conventional medicine. Proper Dosing For Herbal Sleep AidsAlthough Valerian and Hops have proven to be effective for combating insomnia, the actual products that contain these herbs may have a lower concentration of these herbs than is needed. Furthermore, some products that contain Valerian have been shown to use the wrong species of Valerian, as there are several different species of this herb. PMS & Cramps... Need Some Relief?Although to some it might seem like the menstrual cramps that accompany PMS are inevitable, there is a proven method for relieving and even preventing the pain. Chinese herbs have been used for years to help alleviate these painful cramps. Pac Herbs makes a great PMS Relief formula. Drink them, swallow them or dissolve them, best ways to take Chinese HerbsAlthough there are a variety of ways to take Chinese herbs, some of the methods are more potent than others.
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