Charles Browne

With all the health benefits, as well as great taste, of almonds, it’s no wonder that producers turn out over two million tonnes yearly.

Nutritional Healing is an established scientific approach aimed at balancing the needs of the human body through the use of healthful, nutrient-rich foods and, many times, dietary supplements.

With a single egg nearly reaching the recommended daily limit of dietary cholesterol, including them in the diet will cause your cholesterol level to skyrocket. Right?

We require sufficient vitamins and minerals for normal body functions. If we do not get them, deficiency diseases may develop.

I passed by a fast food place the other day where cars were lined up in the drive thru. I suddenly pictured, in my mind, holocaust victims lined up in front of the gas chamber. I know it was an unfair comparison. Death by gas chamber is quicker and probably more humane.

If you, or someone you love, is faced with the choice, you should read this article first.

Do a google search for the "number one health problem" and you will dig up tens of thousands of sites claiming that the #1 health problem in America is such evils as- substance abuse, obesity, stress, Aids, lack of sleep, heart disease, mental health, etc, While I agree that these are serious problems, with far ranging effects, I believe the number one health problem in America is lack of fiber.