Chef Shael Berni - Articles

Chef Shael Berni offers cooking classes for kids in Aspen, Colorado. Her goal is to teach children to eat healthy and stimulate their creativity, while they have fun with food! Her motto is, "Smart Foods for Smart Kids!"

Foods That Are Good for the Brain

In a society where most of the food available can be more harmful to you than helpful, eating right can be quite disheartening. But not all foods available today are unhealthy, if you know where to look. Some foods can actually be beneficial to the body, especially the brain. But... Read

By: Chef Shael Berni | 06/10/2009 | Health

Great Ideas For Healthy Lunches Kids Can Make

Time management experts all agree that the secret to less hassled weekday mornings is to do as much as possible the night before. Why not try preparing lunches ahead of time and get the kids to help? Not only will this save tons of time in the morning, it will... Read

By: Chef Shael Berni | 10/09/2009 | Cooking Tips

Kitchen Hazards to Watch Out For When Cooking With Kids

The kitchen is a great place to let your imagination run wild and have fun. More so if you are cooking with your kids. Though we must keep in mind their safety always comes first. The kitchen can potentially be a dangerous place. There are some considerations to take into... Read

By: Chef Shael Berni | 08/09/2009 | Cooking Tips

Fun Cooking Tools For Kids!

For kids in Aspen, Denver, or anywhere in the world, the fun in cooking is not only about the food they are making. The process of preparing the food is one of the things they love the most. The use of gadgets and utensils stimulates their curiosity and creativity. Most... Read

By: Chef Shael Berni | 08/09/2009 | Cooking Tips