Chiva-Som Health Resort

Miracle Eye Treatment uses Express Radiance Ice Cubes, to apply the anti-ageing effects of Cyrotherapy (ice-cold treatment) to renew, lift and firm the area around your eyes. Vasti Ayurvedic Treatments target various parts of the body through the application of warm medicated oil. Postural Integration Technique helps you understand good posture, making it easier to recognise problems .

Functional exercise has become a major influence in giving people back their bodies from the confines of modern-day work. A lot of the guests that come to Chiva-Som (and quite a few of the staff) spend the greater part of their day sitting at a computer in the same position. This is not what the human body was designed to do. Technology has overtaken evolution. Maybe in another 100 generations, we will have adapted a body that is right for being hunched over a desk.

Most of us want to live a longer healthier life, and Chiva-Som's Longevity Programme is designed to help us do just that. It promotes not only an extended lifespan, but also a longer health span – shortening years of ill health and retaining vitality into old age.

Spa Cuisine from Chiva-Som International Health Resort: Banana Mousse with Vanilla Yoghurt Sauce

Kinesthetic Assessment uses sophisticated muscle testing skills to diagnose your body. It monitors spine alignment and the way you move, and locates muscle imbalances and joint problems. The procedure works through your body's performance in areas you use in everyday life. These are: posture, flexibility, stability, coordination, muscular tone and performance.

Spa Cuisine from Chiva-Som International Health Resort: Pa In See Pad Prig Sod (Kingfish with Fresh Chilli Paste)

At Chiva-Som we have recently introduced Mien-Acupressure, one of the latest ingredients in our continuing development of comprehensive holistic therapies. Mien-Acupressure is a soothing treatment that works by tapping into the meridian channels on the face, and is effective on many levels.

Spa Cuisine from Chiva-Som International Health Resort: Khao Mok Gai (Thai Rice Curry with Herbed Chicken)

The new Chiva-Som Golf Clinic incorporates a series of all-in-one packages to suit several levels of golf player, from beginner to advanced. Theywill not only improve your game through the application of careful analysis, but also offer a nutrition consultation. Balanced nutrition provides your core muscles with the requisite energy to perform and recover, bringing a positive effect to your ongoing health.

These are fun sessions that take you through a variety of stress management techniques, so you can assess for yourself which one benefits you most by way of instant feedback from the computer software that you are linked to via a simple ear sensor.