Chris McCombs - Articles

Chris McCombs is a personal">http://www.socalworkout.com/...ainer_irvine.html\">personal fitness coach in Irvine California and you can learn more about him at http://www.socalworkout.com "> Socalworkout.com

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Top Five Tips to Losing Weight
Losing weight and having that well shaped lean body is the dream of everyone. Once you decide to lose weight, daunting dieting and tiring exercises comes to mind. But losing weight does not have to be such an exhausting and difficult task. In fact, with a little discipline, persistence and... Read
By: Chris McCombs | 25/07/2008 | Health
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Coffee - As a Health Drink?
It is a pity that coffee does not get the credit and the attention it deserves. Coffee tends to get bad press and focus on negative effects of caffeine and we generally underestimate the importance of coffee in our life. Coffee is seen just as a drink, but it actually... Read
By: Chris McCombs | 12/07/2008 | Food and Beverage
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The Sweet Summer Treat That Banishes the Bulge
This is my favorite time of the year. The summer fruits start hitting the supermarkets and produce stands. Every cooking magazine is chocked full of simple and delicious recipes with fruit as the main ingredient. Fruit is a powerful food when it comes to health, happiness and weight loss. Truth be... Read
By: Chris McCombs | 01/07/2008 | Health
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How to Fit Fitness Into Your Busy Schedule
If you think that you just don't have time to fit in a workout, think again. Give your thoughts on fitness a new look, and you can make the time, amid your busy schedule. Rethink exercise as something that you can fit into your existing schedule rather than something you... Read
By: Chris McCombs | 01/07/2008 | Health
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Stay Fit This Season With These Summer Travel Tips
So I know what I have been doing the last few months and if you're like me, you have been doing it too. Not only have I been looking forward to the summer season, but also approaching it with tiniest bit of dread because as we all know, this... Read
By: Chris McCombs | 01/07/2008 | Health
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Fast Food Trades...For When You Are on the Go!
If you are a busy person, running here and there, always in your car, taking kids to school, commuting to and from work, running errands, it can be difficult to make healthy food choices. Navigating the menus at local fast food restaurants is tricky, and the right choice seems to... Read
By: Chris McCombs | 27/06/2008 | Health
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Four Dinner Mistakes You May Be Making
You've been hard at work all day and now it is time to get home and enjoy dinner with your family. The best way to keep on track with your weight goals are to make sure you are not slipping up with any of these common mistakes. 1.You are eating too... Read
By: Chris McCombs | 27/06/2008 | Health
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How to Be Healthier - The Best Way, Not Just the Fast Way
You can't help but miss the current trend of healthier menu options at fast food restaurants. Is it only used for marketing, or can you really get a nutritionally rounded meal? Yes you can; food that is fast and healthy can now be put in the same sentence, but if... Read
By: Chris McCombs | 25/06/2008 | Health
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Tips For Wrangling Your E-mail Inbox
It's so easy to get bogged down by all the little day-to-day details in this busy and technological world. You can receive your bills now by U.S. Postal Service and e-mail, you can shop online, you can drive through to get your coffee (instead of actually getting out of... Read
By: Chris McCombs | 25/06/2008 | Business
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How to Keep Your Training Schedule at the Gym
I have been working out for quite a few years now. Actually longer than I would like to admit and along the way, I have always had workout friends, partners, buddies that I would either train with on purpose or just happen to run into at the gym during my... Read
By: Chris McCombs | 25/06/2008 | Health