Conor Kelly - Articles

 (104)

Conor Kelly is one of the top trainers in Toronto, with 14 years involvement in the fitness industry, during which time he has helped hundreds of clients achieve their fitness and body transformation goals. As CEO of EVOLUTION FITNESS since April 2007, he has renewed his commitment to delivering only the most effective, life-altering fitness programs. Through years of trial and error combined with extensive study, Conor has developed an approach to exercise motivation that has enabled many average GTA residents to achieve amazing weight loss, health and fitness results. His ©BEYOND FITNESS body transformation system supports the client in becoming laser focused on the results they want, empowers them to accept responsibility for making effective exercise part of their lifestyle, and provides them with the tools needed to reach their fitness goals. Having appeared as a fitness expert on CTV’s Canada AM, Conor is also a featured expert on SelfGrowth.com, and is known for his highly acclaimed “Stop The Confusion!” presentation, in which he teaches audience members how to reclaim their attractive, healthy, energetic body…once and for all!

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Getting the Most Out of Your Cardio Workout
How to get the maximum fat-burning effect during your cardio sessions. Read
By: Conor Kelly | 08/06/2008 | Aerobics
Popularity
95

Does Better Energy Equal Better Fat Loss
Examining the impact that eating sugar has on your fat loss goals... Read
By: Conor Kelly | 08/06/2008 | Nutrition