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Home Page  Cori Sachais Swidorsky |
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Reside in Pittsburgh, Pennsylvania. Work at home mom/stay at
home mom. Owner of the Informing Women Newsletter and website
http://www.informingwomen.com Write an advice column for a
community newsletter, have an inspirational piece being
published in Chicken Soup For The Recovering Soul, and have
articles published on many work at home, home based business,
tips and hints, and parenting websites.
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 Healthy Eating Tip - Healthy SnackingAnd vegetables a day. We can creatively fit those in
while we are enjoying snacking. There are snack foods being made
with soy and whole grains Hydrogenated and partially
hydrogenated. Healthy Eating Tip with Recipe - QuinoaProtein and potassium and filled with iron and
riboflavin. You can find quinoa at health food and specialty
food stores. Many local grocery stores are starting to stock
their. Effective Work Out Tip - Avoid Exercise Short CutsSo we can burn more calories, lose more weight and
sculpt more muscle.
* Treadmill - Many of us probably get on the treadmill and walk
at a zero incline. A zero incline. Healthy Eating Tip - Dining Out and Healthy EatingAs we did before as long as we know how to do it.
When going to a restaurant, either call ahead to ask some of
these questions or ask your server if they • Serve margarine
instead.
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