Cori Sachais Swidorsky - Articles

 (72)

Reside in Pittsburgh, Pennsylvania. Work at home mom/stay at home mom. Owner of the Informing Women Newsletter and website http://www.informingwomen.com Write an advice column for a community newsletter, have an inspirational piece being published in Chicken Soup For The Recovering Soul, and have articles published on many work at home, home based business, tips and hints, and parenting websites.

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55

Healthy Eating Tip - Healthy Snacking
And vegetables a day. We can creatively fit those in while we are enjoying snacking. There are snack foods being made with soy and whole grains Hydrogenated and partially hydrogenated. Read
By: Cori Sachais Swidorsky | 24/09/2005 | Weight Loss
Popularity
60

Healthy Eating Tip with Recipe - Quinoa
Protein and potassium and filled with iron and riboflavin. You can find quinoa at health food and specialty food stores. Many local grocery stores are starting to stock their. Read
By: Cori Sachais Swidorsky | 24/09/2005 | Weight Loss
Popularity
50

Effective Work Out Tip - Avoid Exercise Short Cuts
So we can burn more calories, lose more weight and sculpt more muscle. * Treadmill - Many of us probably get on the treadmill and walk at a zero incline. A zero incline. Read
By: Cori Sachais Swidorsky | 24/09/2005 | Fitness
Popularity
58

Healthy Eating Tip - Dining Out and Healthy Eating
As we did before as long as we know how to do it. When going to a restaurant, either call ahead to ask some of these questions or ask your server if they • Serve margarine instead. Read
By: Cori Sachais Swidorsky | 21/09/2005 | Weight Loss