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Craig Pepin Donat - ArticlesAs an international fitness expert and author of The Big Fat Health and Fitness Lie, Craig is uniquely qualified to speak on issues of health and fitness. For over a quarter of a century, Craig has helped millions of people improve their health. During his career Craig led two of the highest profile fitness companies in the United States as president and he was the executive vice president of sales and marketing for the world's largest fitness organization. He is the founder of
www.FitAdvocate.com a website designed to protect and enhance the lives of health and fitness consumers. He also founded The International Health and Fitness Symposium which has developed the most comprehensive program on how to improve your health and enhance your life with The People’s Guide to Health, Happiness and Longevity. Visit The People's Guide To Health for more information. Health and Fitness Lies Part 1From the meager beginnings of muscle-bound bodybuilders, steel barbells, medicine balls and once-a-day vitamins, the health and fitness industry has transformed into a multi-billion dollar juggernaut. Health and fitness professionals have evolved from spandex and headbands to being highly trained sales and marketing snipers. Your cash is their target. Fitness and Health Lies Exposed Part TwoGet the truth about diets, weight loss, home equipment and the multi-billion dollar companies that get rich while we get sicker and fatter. Think About Diet and Exercise DifferentlyOur society is sicker and fatter than ever before in the history of our modern civilization. Toxic exposure from chemicals all around us, a lack of proper nutrition, a society that encourages a "couch potato" lifestyle, and stress created by our jobs and daily living all contribute to our ill health. Big Pharm - Learn the Secret TruthWe live in the "age of drugs." Not illegal, addictive substances, but legal over-the-counter and prescription medications. These substances can be just as dangerous as cocaine and crystal meth when they take the place of a healthy lifestyle, good nutrition and regular exercise. Yes, You Can Prevent Cancer With the Right FoodsEvery year, the FDA and CDC release frightening statistics: "One in every three men will contract some form of cancer;" "one in every nine women will get breast cancer." But "The Health Ranger," Mike Adams, claims his risk of getting cancer is "close to zero." Why? His commitment to natural health and good nutrition helps his body heal itself.
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